inthe00s
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Subject: What Was The Last Exercise You Did?

Written By: ultraviolet52 on 03/14/07 at 6:33 pm

So, what kind of exercise have you done and when was the last time? It could be any kind: running up and down stairs, walking through the parking lot, running after your kids, running after Grandpa --- anything?

I last excercised last night with a jump rope last night.

Subject: Re: What Was The Last Excercise You Did?

Written By: spaceace on 03/14/07 at 6:35 pm

I walked quite a bit today.

Subject: Re: What Was The Last Exercise You Did?

Written By: whitewolf on 03/14/07 at 7:07 pm

had the music blasting and danced while cleaning the house. :)

makes housework more fun ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: lorac61469 on 03/14/07 at 7:14 pm

Does carrying a 36 pound child around count as exercise?  ;D

I go up and down 2 flights of stairs at least 20 times a day.




Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/14/07 at 11:10 pm

I did an aerobic/strength training exercise DVD workout.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/14/07 at 11:11 pm

abs and legs. i think the very last ones were quad extensions. and i whizzed em down my leg, they hurt in a bad way so i stopped.

Subject: Re: What Was The Last Exercise You Did?

Written By: bookmistress4ever on 03/14/07 at 11:26 pm

The folding mountains of laundry bicep flex.

and the
cleaning the toilet bend

Next up the cleaning the bathrub stretch

Jane Fonda eat your heart out

Subject: Re: What Was The Last Exercise You Did?

Written By: MLB on 03/15/07 at 12:29 am

walked 10 extra feet from the far away space in the car park to the storethen visited 3 other stores b4 walking back.

Actually yesterday I walked around the 2-3 blocks that is my housing area and picked up aluminum cans and plastic bottles for recycling along the way.  day before I walked to the bank, walked thru the grocery then back home.

All this week I've been doing an arm workout by painting my room.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ashkicksass on 03/15/07 at 9:45 am

I ran on my Gazelle for 30 minutes.  Today will be Denise Austin's Cardio Dance. 

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/15/07 at 9:48 am

ash rides a gazelle! :o

i'm really sore today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ashkicksass on 03/15/07 at 9:51 am


ash rides a gazelle! :o

i'm really sore today.


Yep...I brought it home in a tote bag from my last safari. 

I was really sore the past couple of days - I totally jacked up my leg.  It's feeling better now though.  Where do you hurt?

Subject: Re: What Was The Last Exercise You Did?

Written By: lorac61469 on 03/15/07 at 9:54 am


I ran on my Gazelle for 30 minutes.  Today will be Denise Austin's Cardio Dance. 

I bought one at Good Will for $19.00!!!

After using it to hang laundry on I sold it to my neighbor for $20.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/15/07 at 9:55 am


Yep...I brought it home in a tote bag from my last safari. 

I was really sore the past couple of days - I totally jacked up my leg.  It's feeling better now though.  Where do you hurt?
calves, obliques, and... down there. whenever i do leg presses i get sore down there.

Subject: Re: What Was The Last Exercise You Did?

Written By: 80s_cheerleader on 03/15/07 at 11:15 am

I just did some random leg & arm exercises the other day.  Yesterday was basically just running around the house.  And, like lorac, I go up and down the stairs about 20 times a day ;D  I usually try to do squats when I'm loading/unloading the dishwasher....I just take the dishes one at a time and instead of bending at the waist, I squat ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: thereshegoes on 03/15/07 at 11:42 am

I did this exercise thing last night,for some strange reason only my right arm is sore.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ashkicksass on 03/15/07 at 11:42 am


I bought one at Good Will for $19.00!!!

After using it to hang laundry on I sold it to my neighbor for $20.




I didn't think it really worked until I started listening to uber-fast music, decreasing my stride length and going about 4 times faster.  Now it's awesome!  Good score on the sale though.   :)


calves, obliques, and... down there. whenever i do leg presses i get sore down there.


Down there...   http://www.inthe00s.com/smile/07/naughty.gif


I did this exercise thing last night,for some strange reason only my right arm is sore.



That's odd.  Are you left handed?

Subject: Re: What Was The Last Exercise You Did?

Written By: Marty McFly on 03/15/07 at 1:08 pm

I just did my now-daily mile jog (which is easier since it suddenly warmed up a couple weeks ago), and some dumbbell curls.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 03/15/07 at 2:33 pm

I jogged in place for about 5-10 minutes before my Mother got out of the bathroom,I basically do it during the weekdays.

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/15/07 at 2:36 pm

You only have 1 bathroom?

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 03/15/07 at 3:22 pm


You only have 1 bathroom?


Well 2 bathrooms and the downstairs bathroom there's not enough room to move about.

Subject: Re: What Was The Last Exercise You Did?

Written By: Gis on 03/15/07 at 4:01 pm

I walked to and from the station and to the conference I went to today as it was in Oxford. I don't do exercises but I walk everywhere so I guess that helps.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/15/07 at 4:03 pm

I lifted my right eyebrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/15/07 at 4:14 pm


I lifted my right eyebrow.
???

Subject: Re: What Was The Last Exercise You Did?

Written By: Gis on 03/15/07 at 4:18 pm

Now Philip don't over do it!!

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/15/07 at 4:18 pm


???



Exactly like that.

Subject: Re: What Was The Last Exercise You Did?

Written By: CeramicsFanatic on 03/15/07 at 4:19 pm


had the music blasting and danced while cleaning the house. :)

makes housework more fun ;)


I should try that...

...though my f-i-l would probably complain about the music being too loud!  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 03/15/07 at 5:11 pm

Walking around Chicago's Hyde Park looking at condos and apartments.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/15/07 at 5:12 pm


That's odd.  Are you left handed?
hmm.

who gets to explain this one?

Subject: Re: What Was The Last Exercise You Did?

Written By: thereshegoes on 03/15/07 at 5:47 pm




That's odd.  Are you left handed?


I'm ambidexteric!
No,not really i just love that word ;D But don't worry i'm already better :)


hmm.

who gets to explain this one?


Bugger off >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/15/07 at 5:48 pm


Bugger off >:(
was it something i said?

Subject: Re: What Was The Last Exercise You Did?

Written By: thereshegoes on 03/15/07 at 5:58 pm


was it something i said?


Stop now or you'll be sorry forever :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/16/07 at 10:41 am


Stop now or you'll be sorry forever :P
what?! i thought you were talking about 12 ounce curls! what'd YOU think i was talking about? :o

you know, i actually prefer to drink with both hands.

Subject: Re: What Was The Last Exercise You Did?

Written By: thereshegoes on 03/16/07 at 11:07 am


what?! i thought you were talking about 12 ounce curls! what'd YOU think i was talking about? :o

you know, i actually prefer to drink with both hands.


I think you are completely crazy,that's what I think!

And you got me thirsty now,not cool >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/16/07 at 11:28 am


I think you are completely crazy,that's what I think!
yeah, tia's getting that a lot lately. :(

i'm NOT crazy! everyone ELSE is crazy!!!!!!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 03/16/07 at 2:24 pm

More Jogging in my bedroom

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/16/07 at 2:29 pm

1,000 crunches

Subject: Re: What Was The Last Exercise You Did?

Written By: Ashkicksass on 03/16/07 at 2:33 pm


1,000 crunches


Holy Crap!

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/16/07 at 2:33 pm


Holy Crap!



I <3 the AbRoller.  I can do more than 1000 if I set my mind to it.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ashkicksass on 03/16/07 at 2:35 pm



I <3 the AbRoller.  I can do more than 1000 if I set my mind to it.


Well I have a newfound respect for you...and your abs!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/16/07 at 4:31 pm



Exactly like that.
You have got in one!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/16/07 at 4:32 pm


1,000 crunches
Remind me now, what is a crunch in exercise terms?

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/16/07 at 4:37 pm


Remind me now, what is a crunch in exercise terms?



It's like a sit-up, only you don't sit up all the way.  You only go up half-way, hold it for 5 seconds and then go back down.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/16/07 at 4:38 pm



It's like a sit-up, only you don't sit up all the way.  You only go up half-way, hold it for 5 seconds and then go back down.
Thanks, that sounds like too much to do.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/16/07 at 4:45 pm


Thanks, that sounds like too much to do.
you might want to start with isometric eyebrow lifts and work your way up.

i did calf raises the other day and ever since then i've been walking like i spent all the night before engaging in a forbidden form of love... if you catch my drift.

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/16/07 at 4:48 pm

You need to stretch first, dear.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/16/07 at 4:51 pm

stretching's for commies.

Subject: Re: What Was The Last Exercise You Did?

Written By: Sister Morphine on 03/16/07 at 4:53 pm

In Communist Russia, your calf stretches YOU! 



Does that even make sense?  Probably not.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/16/07 at 4:59 pm


In Communist Russia, your calf stretches YOU! 



Does that even make sense?  Probably not.
it's utterly senseless, and yet completely hilarious. ;D i feel like my calves have "stretched" me. and i'm walking like it, too.

Subject: Re: What Was The Last Exercise You Did?

Written By: MaxwellSmart on 03/16/07 at 5:11 pm


stretching's for commies.

http://img.search.com/3/38/GeorgeCScott.JPG

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/16/07 at 5:17 pm


http://img.search.com/3/38/GeorgeCScott.JPG




"General Turgidson! When you instituted the human reliability tests, you *assured* me there was *no* possibility of such a thing *ever* occurring!"

Subject: Re: What Was The Last Exercise You Did?

Written By: gemini on 03/16/07 at 5:18 pm

Lets see, what year was it that I lugged that Total Gym 1000 out to the garage?  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/16/07 at 5:26 pm


"General Turgidson! When you instituted the human reliability tests, you *assured* me there was *no* possibility of such a thing *ever* occurring!"
i love the part when he starts saying all that totally uncool stuff about the russians. now god knows your typical russian doesn't have the good sense god gave a goose but they sure got plenty of guts, just look how many of them the germans cut down and they just kept on coming! it's so... wince-inducing. and then president muffley or whatever his name was puts the icing on the cake: "general turgidson, could you PLEASE stick to the point!"

gawd, that's one funny movie. but i digress.

Subject: Re: What Was The Last Exercise You Did?

Written By: ultraviolet52 on 03/16/07 at 7:10 pm

Running back and forth to the Fax machine.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/16/07 at 7:26 pm

i walked around the lake on my afternoon break, and the stupid geese hissed at me if i got to close to them

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/16/07 at 7:47 pm

I used to do 1500 crunches a day....and jog 2-3 miles.....oh where, oh where, has that gone? :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: GoodRedShirt on 03/16/07 at 10:24 pm

Haven't done much today, yet I'm still sweating & smelling like I've just cycled up the steepest street in Christchurch...  :P

I did some biking yesterday, 'round the city. My only mode of transport right now. But it's cheap, and good exercise.  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 03/17/07 at 9:33 am

walking

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 04/26/07 at 8:44 pm

I decided to once again..get into the swing of things. I did an hours worth of aerobic/cardio tapes today...and I felt really good afterwards. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: whistledog on 04/26/07 at 8:58 pm

I went for a walk today

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 04/27/07 at 8:48 am

I've started going out for a walk at lunchtime when I can (and when I remember)  I went today.

Subject: Re: What Was The Last Exercise You Did?

Written By: 80s_cheerleader on 04/27/07 at 9:36 am


Lets see, what year was it that I lugged that Total Gym 1000 out to the garage?  ;D
mwaha!!!  I remember hearing somewhere that something like 20% of all exercise equipment is used only a few times or never used ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: statsqueen on 04/27/07 at 9:46 am

I walk up/down 3 flights of stairs at least 2-3 times during the week (my office is on the 3rd floor).

This past Monday, I went to the gym for a couple hours.  Walked a little over a mile and spent 33 mins on the elliptical machine (also did some ab exercises).

Today, in addition to the stairs in my building (which I have already done 3 times), I was supposed to have a meeting on the 4th floor of the library.  I did those stairs up/down within minutes since my presence wasn't really required.  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/27/07 at 10:51 am

Walked home, it lasted for about 30 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: 80s_cheerleader on 04/27/07 at 12:13 pm


I walk up/down 3 flights of stairs at least 2-3 times during the week (my office is on the 3rd floor).

This past Monday, I went to the gym for a couple hours.  Walked a little over a mile and spent 33 mins on the elliptical machine (also did some ab exercises).

Today, in addition to the stairs in my building (which I have already done 3 times), I was supposed to have a meeting on the 4th floor of the library.  I did those stairs up/down within minutes since my presence wasn't really required.  :)
Sounds like me....twice a week, I walk up 3, down 1, back up 1, then down 3.....not to mention the bazillion times I walk up/down the stairs here :D

I also walked on the treadmill the other night because I couldn't sleep so I figured I should at least do something productive.....I walked for 90 minutes and read a book.

Subject: Re: What Was The Last Exercise You Did?

Written By: statsqueen on 04/27/07 at 12:35 pm


Sounds like me....twice a week, I walk up 3, down 1, back up 1, then down 3.....not to mention the bazillion times I walk up/down the stairs here :D

I also walked on the treadmill the other night because I couldn't sleep so I figured I should at least do something productive.....I walked for 90 minutes and read a book.


I wish I were that coordinated or patient.  When I get on a treadmill I tell myself I am going to walk, then the next thing I know I'm jogging.  Still haven't mastered multi-tasking when I'm on there.  :o 

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 05/04/07 at 12:26 am

I ran from home to 2nd base after I hit a ball over the left-fielders head

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 05/04/07 at 1:21 pm

cleaning out our basement...talk about sweating! :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/05/07 at 4:37 pm

I walk to work for the days that I'm scheduled.

Subject: Re: What Was The Last Exercise You Did?

Written By: statsqueen on 05/07/07 at 9:48 am

Yesterday we walked on the Riverwalk for about 3 miles.  (Then we went to Mancino's for dinner)

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 07/28/07 at 1:54 pm

Vaughn and I went for a walk today. I've been trying to exercise like 5-6 days a week now. I started 2 weeks ago doing Leslie Sansone exercise DVDS. I just got a new one that combines walking and jogging (that's how I lost weight before)....so, I'm giving it a go again. It's only been 2 weeks and I already feel stronger, and having more energy. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Step-chan on 07/28/07 at 2:45 pm

Walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/28/07 at 3:13 pm

A ten minute walk

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/21/07 at 1:16 am

A twenty minute walk yesterday

Subject: Re: What Was The Last Exercise You Did?

Written By: bookmistress4ever on 09/21/07 at 3:03 am

helping the hubster move a huge wardrobe off the top of our van and up the stairs  - that got my heart pounding.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/21/07 at 3:29 am

The same exercise as yesterday but in a different dircetion.

Subject: Re: What Was The Last Exercise You Did?

Written By: statsqueen on 09/21/07 at 7:51 am

Now that Micah is driving again (after her arthroscopic), I am back to walking to work.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 09/21/07 at 8:03 am

yesterday, I took a walk outside (it was a lovely day)....and pretty soon I am getting ready to do my walk/jog video.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/21/07 at 4:00 pm


The same exercise as yesterday but in a different dircetion.
The walk consisted of 3½ miles with a sit down halfway and half that distance coming back.

Subject: Re: What Was The Last Exercise You Did?

Written By: ultraviolet52 on 09/21/07 at 4:50 pm

I'm going to take a walk outside in a bit. Today has been great weather. About 80F. Tomorrow, rain is expected.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 09/22/07 at 12:26 am

I'm planning on getting up tomorrow, going to the bank...and then taking a nice walk around the track.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 09/25/07 at 2:30 pm

I did my 3 mile walk/aerobic tape...plus I did a lot of yardwork.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/27/07 at 6:39 pm

A ten minute walk yesterday morning, tomorrow it should be a longer one.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/23/07 at 7:04 pm

I did my 3 mile walk aerobic/strength training tape today.

Subject: Re: What Was The Last Exercise You Did?

Written By: whistledog on 10/23/07 at 7:17 pm

The last exercise I did was stair climbing.  Where I work, I have to walk up 4 flights of stairs, and by the time I get to the top, I am so out of breath.  And that's not cause I am out of shape either.  Even the most fit person gets out of breath walking these stairs

There is an elevator, but ideally it's for the disabled, so I don't feel right using it

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/24/07 at 4:58 am

A good walk yesterday, and the same again today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 10/24/07 at 6:33 am

walking to the bus stop going to work.

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 10/24/07 at 8:41 am

I walk Bode about 3 miles every morning and do some excersices on the living room floor.
The rest of my exercise comes from playing music, working in the yeard, and being annoyed.

and cleaning.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/24/07 at 9:11 am

I just finished up doing my walk/jog aerobic tape.

Subject: Re: What Was The Last Exercise You Did?

Written By: NbC on 10/24/07 at 10:14 am

I walked a lot around work today.  Up and down stairs and so on.  Hope that counts.  ;)

I really do need to start a serious exercise program soon....motivation is so hard. 

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 10/24/07 at 10:36 am

Every day, twice a day, I walk to the bottom of the drive and back taking the children to and from the school bus.  It doesn't sound a lot but it is about 200 yards long and is uphill on the way to the house.  I also plan to go to Curves gym tonight.

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 10/25/07 at 7:13 am

I'm about to do my excercises right now....it's always fun when the dog tries to interfere...it ends up with me chasing her or her licking my face.

Subject: Re: What Was The Last Exercise You Did?

Written By: Stompgal on 10/25/07 at 10:27 am

High intensity exercise - I did a gym workout on Tuesday.
Low intensity exercise - I walked around Muswell Hill for an hour this afternoon to run some errands.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/25/07 at 11:28 am


High intensity exercise - I did a gym workout on Tuesday.
Low intensity exercise - I walked around Muswell Hill for an hour this afternoon to run some errands.
Did you walk around Alexander Palace?

I should have a better walk tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/27/07 at 4:40 pm

It was a beautiful day today...so I took a nice walk outside.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/27/07 at 4:58 pm

I took a two mile walk today, and then had to go back out again.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/28/07 at 2:43 am


I took a two mile walk today, and then had to go back out again.


Wow there's a thread for everything here! :D

I put on a shirt today that I last wore about a year ago.  It has writing across the front. Unfortunately the first and last few letters are now under my armpits because the shirt has to stretch across my massive girth.  As a result.. I took the dog for a 20 minute walk and then got on the eliptical (I assembled it yesterday) for 5 minutes.  It kicked my ass.... but I think I got the wires crossed because it said I burned 110 calories in 5 minutes (ok really 4)  I WISH!  ;D



Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/28/07 at 5:57 am

No chance of a walk today, it is very cold out there.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/28/07 at 4:50 pm

walked for about 2 hours around my town with Vaughn...while he was trick-or-treating.

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 10/28/07 at 6:01 pm


walked for about 2 hours around my town with Vaughn...while he was trick-or-treating.


You guys doing it early since Halloween lands on a Wednesday?

We walked around Chinatown today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 10/28/07 at 7:44 pm


Re: What Was The Last Exercise You Did?

I exercised my wrist. Also a certain 'muscle'. It was a rather pleasant exercise. Excuse me ... I have some more  'work' to do.

http://forum.pc-freakz.com/style_emoticons/default/wank.gif











:P ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 10/28/07 at 8:24 pm

A nice walk early this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/28/07 at 8:40 pm


You guys doing it early since Halloween lands on a Wednesday?

We walked around Chinatown today.



ya, our town usually does it the Sunday before Halloween. It kind of sucks though because they have it from 2-4....I know it is safer for the kids...but what fun is it in the daylight? :D

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 10/29/07 at 9:04 am

Yesterday we went for a walk along a what used to be a railway track.  So it wasn't very strenuous.  I was walking with James and we walked for about an hour at his speed.

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 10/29/07 at 10:25 am



ya, our town usually does it the Sunday before Halloween. It kind of sucks though because they have it from 2-4....I know it is safer for the kids...but what fun is it in the daylight? :D


Well that's a good idea, but it's a shame that we have to do that nowadays with our kids. Remember when we could go out at night and just have a blast? I loved Halloween as a child. Now I'm not sure I even want to take Jason around the city. We might go to our friend's neighborhood in Griffith. They only allow you to trick or treat from 5-7, but then they have activities at the main park.

Subject: Re: What Was The Last Exercise You Did?

Written By: ultraviolet52 on 10/29/07 at 1:58 pm

I cleaned out our garage yesterday. At least our portion of it. Our roommate's I left a lone (of course). But, I got ours looking better. It's amazing how many empty cardboard boxes you can accumulate over a year and a half and have them take up a ton of space!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/29/07 at 2:33 pm

It was another walk today but not as long as it had been last week.

Subject: Re: What Was The Last Exercise You Did?

Written By: CeramicsFanatic on 10/29/07 at 2:50 pm

I'm finally getting back into walking after going out for 30 minutes this morning!  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 10/29/07 at 3:25 pm



Re: What Was The Last Exercise You Did?

I exercised my wrist. Also a certain 'muscle'. It was a rather pleasant exercise. Excuse me ... I have some more  'work' to do.

http://forum.pc-freakz.com/style_emoticons/default/wank.gif











:P ;D


How'd you feel afterwards? ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 10/29/07 at 3:25 pm

walked to the bus stop early this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 10/29/07 at 7:01 pm


How'd you feel afterwards? ;D


Following the 'knee trembling' experience ... I felt 'Yes' that was great! Couldn't have lasted ANOTHER 15 minutes . Yes ... that one probably belongs in the 'hall of fame' too ! 8)

Years ago, I'd've felt like a quick resumption within the hour. These days .... well, I felt tired, went to sleep. Probably a full day has passed since ... since ....  :-[

Am I in the mood? Hmm. I could be gone for 15 or so .......  :o

:P ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 10/29/07 at 8:25 pm

A brisk walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/30/07 at 6:16 am

A short walk, my body is not up today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 10/30/07 at 6:48 am


Following the 'knee trembling' experience ... I felt 'Yes' that was great! Couldn't have lasted ANOTHER 15 minutes . Yes ... that one probably belongs in the 'hall of fame' too ! 8)

Years ago, I'd've felt like a quick resumption within the hour. These days .... well, I felt tired, went to sleep. Probably a full day has passed since ... since ....  :-[

Am I in the mood? Hmm. I could be gone for 15 or so .......  :o

:P ;D


What? 15 Years? ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/30/07 at 6:49 am


Following the 'knee trembling' experience ... I felt 'Yes' that was great! Couldn't have lasted ANOTHER 15 minutes . Yes ... that one probably belongs in the 'hall of fame' too ! 8)

Years ago, I'd've felt like a quick resumption within the hour. These days .... well, I felt tired, went to sleep. Probably a full day has passed since ... since ....  :-[

Am I in the mood? Hmm. I could be gone for 15 or so .......  :o

:P ;D
Knee trembling?

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/30/07 at 6:57 am

my walk/jog aerobic exercise DVD

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 10/30/07 at 7:25 am


What? 15 Years? ;D


15 years ?! Well, it felt like I'd held out that long. A trick I've learnt. The longer you fight it.. the greater the impact.  8) Think about England! Think about Margaret Thatcher! That will certainly help you to fight it!  8-P :P ;D

Ooh ... did those knees tremble !  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/30/07 at 8:17 am

I just did my walk aerobics tape a few minutes ago.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 10/30/07 at 8:22 am


I just did my walk aerobics tape a few minutes ago.


^ Well, that certainly sounds highly respectable !  >:(



Nothing smutty !  >:(


Like .... me ^^  :P :-[ :\'(  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/30/07 at 8:26 am


^ Well, that certainly sounds highly respectable !  >:(



Nothing smutty !  >:(


Like .... me ^^  :P :-[ :\'(  ;D


I'm all about being good! ;) ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 10/30/07 at 8:27 am


I'm all about being good! ;) ;D


I'm all about FEELING good !  :P :D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/30/07 at 8:29 am


I'm all about FEELING good !  :P :D



yes....you've made that VERY clear! ;) :D ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 10/30/07 at 8:38 am



yes....you've made that VERY clear! ;) :D ;D



I'm into feeling good ! >:( If I haven't made that abundantly clear !  >:(


Guess what ? I feel good right now !  8)  I feel good !! :)




























"Like I knew that I would!"
http://www.wonderfullywacky.com/jamesbrownsingingdoll.jpg
"So nice! So nice! I got you !"

:D ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/30/07 at 10:04 am

^ :D ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/30/07 at 10:06 am

I am exercising my fingers at the moment.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/05/07 at 1:38 pm

I did Yoga today...gosh, it was so relaxing. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 11/05/07 at 2:34 pm

My usual walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tam on 11/05/07 at 3:00 pm

Let's see... I went and bowled 4 games and then walked around the mall for about 2 hours....

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/05/07 at 4:19 pm

I had a walk today, and it was in a different area I am used to.

Subject: Re: What Was The Last Exercise You Did?

Written By: ultraviolet52 on 11/06/07 at 12:29 am

I had it out with co-workers at a Quarterly Sales meeting at a place called City Beach. They made us do all kinds of activities. It was fun!  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/06/07 at 2:27 am

I will have to be a walk today, but which direction shall I go.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/06/07 at 8:19 am

I took a nice brisk walk today around my neighborhood, and later I will do some Yoga.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 11/06/07 at 10:42 pm


I will have to be a walk today, but which direction shall I go.


Have you tried walking forwards ? You put one foot in front of the other, in front of the other.

This is as opposed to walking backwards .... where you put one foot behind the other ............

:P :D



Yeah ... you want 'useful' info ..... I'm your man !  :D ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 11/06/07 at 10:55 pm


Have you tried walking forwards ? You put one foot in front of the other, in front of the other.

This is as opposed to walking backwards .... where you put one foot behind the other ............

:P :D



Yeah ... you want 'useful' info ..... I'm your man !  :D ;D



personally I prefer a side step  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/07/07 at 6:15 am


Have you tried walking forwards ? You put one foot in front of the other, in front of the other.

This is as opposed to walking backwards .... where you put one foot behind the other ............

:P :D



Yeah ... you want 'useful' info ..... I'm your man !  :D ;D

Well spotted!

Somedays I head west and others south, but I would like to walk towards area untouched by my feet (shoes).

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 11/07/07 at 6:32 am

pushing 11 carts,that was my exercise. ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 11/07/07 at 6:51 am


Well spotted!

Somedays I head west and others south, but I would like to walk towards area untouched by my feet (shoes).


Aah. You've gotta admire a man ^  who's perhaps looking to be a 'sole' brother !  :P ;D

He's got / getting rhythm ... and he's looking to move it in THOSE pants !  ;D

Shake-a that ass - .... shake-a that ass !  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/07/07 at 6:51 am


Aah. You've gotta admire a man ^  who's perhaps looking to be a 'sole' brother !   :P ;D

He's got / getting rhythm ... and he's looking to move it in THOSE pants !  ;D

Shake-a that ass - .... shake-a that ass !  :D
not too much shaking while walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 11/07/07 at 9:13 am


not too much shaking while walking.


"Shake shake shake ! Shake shake shake ! Shake your 'boo-tay' ... shake your 'boo-tay' !"

However, if you step into a puddle whilst walking ... it might be your 'booty' that gets the shake !  :P :D ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Stompgal on 11/08/07 at 7:07 am


Did you walk around Alexander Palace?


Do you mean Alexandra Palace (or Ally Pally)? No, I didn't walk around there last month, but I did in July and September with a member of staff at my house called Daniel. We collected conkers when we went in September.

As for my exercise this week, I walked around North Finchley on Monday and Tuesday, had a personal training session at the gym on Tuesday and walked to the pizza parlour and back last night. I also walked to and from Weight Watchers on Tuesday evening.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/13/07 at 10:05 am

I just finished doing my Leslie Sansone walk/jog exercise DVD.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/13/07 at 10:07 am


I just finished doing my Leslie Sansone walk/jog exercise DVD.
Will you be watching it again?

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/13/07 at 10:18 am


Will you be watching it again?



No, I exercised along with it today...so that's all for today. I'll either do the same one tomorrow...or a different one (I have numerous types of workout tapes).

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/13/07 at 10:19 am

^ Oh!

Today it was my usual walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 11/13/07 at 10:42 am

yesterday I went to Curves gym.

Today housework, shopping and walking up and down the driveway will have to suffice

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/20/07 at 9:28 am

I did my Leslie Sansone walk/jog exercise tape.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/20/07 at 10:55 am

A walk around my local High Street.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 11/20/07 at 1:27 pm

Curves gym again

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/21/07 at 3:50 am

Today will see me walking for around 20 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 11/21/07 at 6:55 am

A brisk walk twice around the park

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/22/07 at 2:55 am

It will be the same as yesterday for me.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 11/23/07 at 12:53 am


I just got back from walking the dog... she's fat so she only did .25 miles.

I went back out and did .75 more.  8-P I'm fat too so it wasn't easy!  ;D

.5 of that was up hill... I "jogged" the last .25 miles (well I call it jogging... it was all downhill but like I said-I'm fat so it counts for something...)

Now if you all will excuse me I am going to bed... by the way if I'm not online tomorrow its cuz I died of a heart attack inmy sleep  ;D... dang I'm wiped... NIGHT!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/23/07 at 3:21 am

Hopefully another walk today.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/27/07 at 2:38 pm

took a short walk with Vaughn today...to the store and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/27/07 at 3:05 pm

A short walk yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 11/27/07 at 3:22 pm

pushing carts and a lot of walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 11/27/07 at 8:13 pm

I just walked a mile but I still have to walk the dog so I will walk another mile later...YAY ME!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/28/07 at 4:09 pm

A brisk 20 minute walk between bus stops

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 11/28/07 at 9:14 pm

Does digging into a frozen tub of ice cream count?  Some muscle must have been exercised in the process...

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 11/28/07 at 9:16 pm

I took Bode for a run two days ago...before the cold and rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 11/28/07 at 9:17 pm

30 minutes at Curves gym and then several trips down and up the drive with the recycling.  Apparently the drive is about a quarter of a mile long

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/28/07 at 9:18 pm


Does digging into a frozen tub of ice cream count?  Some muscle must have been exercised in the process...



sure...especially if the ice cream was really frozen...that can be hard on the arms. ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 11/28/07 at 9:20 pm



sure...especially if the ice cream was really frozen...that can be hard on the arms. ;D


yay!!!  so maybe i burned off 10 or 20 of the 600 calories i consumed...

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/28/07 at 9:22 pm


yay!!!  so maybe i burned off 10 or 20 of the 600 calories i consumed...



Woot! You go! :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/29/07 at 12:34 pm

A short walk today, but a brisker (and longer) walk tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 11/29/07 at 1:15 pm

Curves Gym this morning and I walked to the Post Office to buy stamps afterwards.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 11/29/07 at 8:14 pm

A walk around my neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/26/07 at 10:28 pm

Well...I am back to my usual exercising...that excites me! I did my walk/jog aerobic DVD today...it felt really good!! :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 12/26/07 at 10:32 pm


Well...I am back to my usual exercising...that excites me! I did my walk/jog aerobic DVD today...it felt really good!! :)
way to go Erin.  Diane just recently ordered a piece of exercise equipment, the Orbit Trek Elite (or something like that) so when that gets put together I may try it out.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/26/07 at 10:35 pm


way to go Erin.  Diane just recently ordered a piece of exercise equipment, the Orbit Trek Elite (or something like that) so when that gets put together I may try it out.


sounds really fun! Ya..I was anxious to get back into the swing of things. I didn't gain any of my weight back at all...so now, I am on the road to losing more!! :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 12/26/07 at 10:46 pm


sounds really fun! Ya..I was anxious to get back into the swing of things. I didn't gain any of my weight back at all...so now, I am on the road to losing more!! :)
wow, how did you stay so disciplined with holiday eating oppotunities  ???  you're lucky and I must have gained 5 lbs  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/26/07 at 10:48 pm


wow, how did you stay so disciplined with holiday eating oppotunities  ???  you're lucky and I must have gained 5 lbs  ;D



well, to tell you the truth...most of the festivities included meals that had meat...and lots of it. I don't eat meat..so therefore, I really didn't eat that much. As for the cookies and sweets...I've never been that kind of person. I'd much rather gorge on cheese and bread!! LOL! :P

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/26/07 at 10:52 pm

good going Erin... I have been walking some but fell off a little when I got sick... I have been doing just enough so I don't wind up giving up on it completely.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/26/07 at 10:56 pm


good going Erin... I have been walking some but fell off a little when I got sick... I have been doing just enough so I don't wind up giving up on it completely.


thanks! Hey...keep it up girl...you're doing well! :)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/26/07 at 10:58 pm


thanks! Hey...keep it up girl...you're doing well! :)


THANKS  but considering I Just downed an entire box of sees chocolates.. I'm gonna have to step it up a little.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/26/07 at 11:06 pm


THANKS  but considering I Just downed an entire box of sees chocolates.. I'm gonna have to step it up a little.




Tis' ok...tomorrow is a new day! ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: DoRitos on 12/27/07 at 3:19 am

I did a bit of weight lifting.



http://neatorama.cachefly.net/images/2007-08/sumo-kid.jpg

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/27/07 at 8:51 am

I just finished my walk aerobic DVD.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 12/27/07 at 2:44 pm

I'm really thinking about exercise a lot more than usual.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/27/07 at 3:02 pm


I'm really thinking about exercise a lot more than usual.


well I think about it alot too  ;D  its that transitioning thought into action that I have to work on!!!  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 12/27/07 at 3:03 pm


well I think about it alot too   ;D  its that transitioning thought into action that I have to work on!!!   ;)
exactly!  ^  that's where I'm having a problem

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 12/28/07 at 9:22 am

I did about 45 minutes of Pilates.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 12/29/07 at 2:02 am

I'm getting very close to starting up my in-home exercise program.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/30/07 at 3:15 pm


I'm getting very close to starting up my in-home exercise program.


and I am close to winning a million dollars  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/31/07 at 12:45 pm

Several long walks around the town where we stayed!

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/09/08 at 11:25 pm

I took a nice walk outside (about 40 minutes)...then came home and did about 40 minutes of Pilates. I can feel myself getting so much stronger, thanks to those. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: adagio on 01/10/08 at 12:05 am

weight-lifting with dumbbells

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 01/10/08 at 7:25 am

each morning a one hour dog walk, then sit ups, then pullups on the bar.  so, yesterday.  i'll do mine for today at 9.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/10/08 at 7:27 am

No chance of a walk today, the wind is blewing stronger and it is getting cold.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 01/10/08 at 7:33 am

I joined the Y, we get a rebate on our health insurance.  They are supposed to give you a free assessment and an exercise plan but just try and get hold the guy who is supposed to do it.  >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/10/08 at 7:59 am

I am just getting ready to do my walk/jog aerobic DVD.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 01/10/08 at 8:02 am

I went to Curves gym yesterday for a circuit.

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 01/10/08 at 8:49 am

i just got back from our walk. it was cold and windy,but clear.
now i don't wanna go to work.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/11/08 at 12:48 am

finally started working out. just a light in-home workout tonight. I did some curls with resistance bands, and stretching on the floor with my yoga strap and then worked out with weights (dumbbells)

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 01/11/08 at 4:29 am

I went to the gym before Christmas and haven't managed to get back ...yet

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/11/08 at 10:17 pm

Erin why did you dust off this thread?  It makes me feel guilty!  :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 01/11/08 at 10:20 pm


Erin why did you dust off this thread?  It makes me feel guilty!  :-\\


Luckily, feeling guilty is a form of excerise!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/11/08 at 10:22 pm


Luckily, feeling guilty is a form of excerise!

well I guess I just lost 5 pounds

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 01/11/08 at 10:24 pm

Gee, how can we make you feel even more guilt?

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/11/08 at 10:31 pm

;D  remind me that I have only walked the dog once since all the rain stopped...aw crap... okay tomorrow

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/11/08 at 10:40 pm

awww....sorry guys!! :D

Subject: Re: What Was The Last Exercise You Did?

Written By: SemperYoda on 01/11/08 at 11:16 pm

Carried 4 heavy bags of salt down stairs for my dad.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/11/08 at 11:18 pm

aw exercise and karma for doing a good deed...what a good night for you

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/12/08 at 3:29 am


finally started working out. just a light in-home workout tonight. I did some curls with resistance bands, and stretching on the floor with my yoga strap and then worked out with weights (dumbbells)
a repeat perfomance for me tonight. I've worked out twice and by god, my arms look bigger already  ;D  I swear they do

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 01/12/08 at 7:28 am

i'm off to begin my exercises right now.  ugh.. hate working on saturday mornings.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/12/08 at 11:40 am


a repeat perfomance for me tonight. I've worked out twice and by god, my arms look bigger already  ;D  I swear they do


what a coincidence... my arms are bigger too and I haven't even worked out

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/15/08 at 1:44 am


what a coincidence... my arms are bigger too and I haven't even worked out
no fair, you've got big arms without working out. steroids  ???  can you hook me up?
the muscles in my arms are quivering from working out with weights tonight. In the next couple of days I'm gonna hit the treadmill, and maybe even get up on Diane's new piece of equipment. wait, that didn't sound right  :-\\ 

I mean this
http://rds.yahoo.com/_ylt=A0S020nxY4xHpHIASxqjzbkF/SIG=136tgr038/EXP=1200469361/**http%3A//www.thane.ca/products/fitness/orbitrekelite/images/orbitrek_r3_c2_r1_c1.jpg

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/15/08 at 2:32 am


no fair, you've got big arms without working out. steroids  ???  can you hook me up?
the muscles in my arms are quivering from working out with weights tonight. In the next couple of days I'm gonna hit the treadmill, and maybe even get up on Diane's new piece of equipment. wait, that didn't sound right  :-\\ 

I mean this
http://rds.yahoo.com/_ylt=A0S020nxY4xHpHIASxqjzbkF/SIG=136tgr038/EXP=1200469361/**http%3A//www.thane.ca/products/fitness/orbitrekelite/images/orbitrek_r3_c2_r1_c1.jpg

Can't afford one!

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/15/08 at 2:53 am


Can't afford one!
I don't know how much it cost  ???

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/15/08 at 3:16 am

No walk today, it is raining.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/15/08 at 1:26 pm


no fair, you've got big arms without working out. steroids  ???  can you hook me up?
the muscles in my arms are quivering from working out with weights tonight. In the next couple of days I'm gonna hit the treadmill, and maybe even get up on Diane's new piece of equipment. wait, that didn't sound right  :-\\ 

I mean this
http://rds.yahoo.com/_ylt=A0S020nxY4xHpHIASxqjzbkF/SIG=136tgr038/EXP=1200469361/**http%3A//www.thane.ca/products/fitness/orbitrekelite/images/orbitrek_r3_c2_r1_c1.jpg



wait... your arms have muscles... oh you win!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/15/08 at 2:04 pm


wait... your arms have muscles... oh you win!   ;D
;D  not that much muscle, but I'm working on it.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/15/08 at 2:20 pm


;D  not that much muscle, but I'm working on it.

my veins may be the most muscular thing in my arms right now... okay that's an exaggeration but not too far off  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/17/08 at 1:13 pm

My little dog and I took a walk for about 20 minutes...so we both got good exercise. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/17/08 at 4:42 pm

I should get a dog, it will make me go out more.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/17/08 at 5:55 pm


I should get a dog, it will make me go out more.


i tried that...apparently guilt is not necessarily a big enough motivator to get one off of their arse

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/18/08 at 2:29 am


i tried that...apparently guilt is not necessarily a big enough motivator to get one off of their arse
There are other factors to be considered too.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/18/08 at 12:12 pm

worked out with weights, resistance bands, and did a good amount of strecthing exercises last night

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/18/08 at 10:41 pm

Running...from the bus to catch a train. The bus I was taking was running late, plus the driver was moving the bus like molasses...so I didn't think I was gonna make it to my train. Thank goodness I did, though.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/19/08 at 12:25 am

45 minutes of Pilates...Gosh, my muscles felt SO good after doing that.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/19/08 at 7:03 am

A quick dash in the rain to the shops.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 01/19/08 at 1:32 pm

Brisk walk along Revere Beach

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/19/08 at 3:42 pm

running to get 10 carts a minute cause there were no carts after lunch.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/19/08 at 4:06 pm

I got out my dispatch chair a couple of times

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/20/08 at 8:14 am

No major exercise today, posssible long walk tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 01/20/08 at 8:33 am

I went to the refrigerator, opened the door ... then opened a beer. Man, that is THIRSTY work !

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/20/08 at 8:36 am


I went to the refrigerator, opened the door ... then opened a beer. Man, that is THIRSTY work !
It depends on how far the fridge is?

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/22/08 at 1:58 am

I lifted some weights this evening and my arms are tired from the intense workout, but I have to do it to develop more strength for the upcoming softball season. After wards I did a good amount of stretching exercises and soon, very soon I will start jogging on my treadmill. does anyone know how soon is very soon?  ???

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/22/08 at 2:01 am


I lifted some weights this evening and my arms are tired from the intense workout, but I have to do it to develop more strength for the upcoming softball season. After wards I did a good amount of stretching exercises and soon, very soon I will start jogging on my treadmill. does anyone know how soon is very soon?  ???
I cannot do weights, so walking is my main exercise.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/22/08 at 2:03 am


I cannot do weights, so walking is my main exercise.
walking is good  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/22/08 at 2:06 am


walking is good  :)
...and when it is bad weather, walking has to be very limited.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/22/08 at 2:07 am


...and when it is bad weather, walking has to be very limited.
there is a lot that can be done indoors

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/22/08 at 2:08 am


there is a lot that can be done indoors
...walk to and fro from the kitchen.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/22/08 at 2:10 am


...walk to and fro from the kitchen.
yes, and one can do step ups, heel raises, but then you are still feeling the effects of the flu and really can't expel too much energy on exercise as your body is trying to fight off the flu

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/22/08 at 4:54 am


yes, and one can do step ups, heel raises, but then you are still feeling the effects of the flu and really can't expel too much energy on exercise as your body is trying to fight off the flu
I did go out, but the word did not last very long.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 01/22/08 at 7:12 am

Treadmill at the gym.  First time.  Felt great

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/22/08 at 9:03 am

About 35 minutes of walk/jog aerobics DVD
About 40 minutes of Pilates

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 01/22/08 at 6:40 pm

My fingers were exercised.






???    ???











My fingers were exercised, typing: 'My fingers were exercised.'  (quotes since added  ........... Hey! That's even more exercise ! I'd bet rest up now !  :P ).

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/23/08 at 1:08 pm

A short walk, hopefully a longer one tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 01/23/08 at 4:03 pm

Gym again.  Treadmill, pool, steam.  Life is Good

Subject: Re: What Was The Last Exercise You Did?

Written By: DoRitos on 01/23/08 at 7:53 pm

Deep elbow bends.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 01/23/08 at 9:46 pm

I haven't felt like going to the gym at all this week.  I still ache from skiing on Saturday.  I think it was the tow lift whatsit I was using.  It feels like I spent the morning doing sit-ups!

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/23/08 at 10:19 pm

30 minutes of walk aerobics
20 minutes of Pilates

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/24/08 at 11:14 am

A short walk between a shower and drizzle, but now the weather is fine.

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 01/24/08 at 2:51 pm

I moved house.  That was enough exercise for this month.  It was nearly 2 weeks ago, I'm still unpacking, and I'm still tired!

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/24/08 at 6:24 pm


I moved house.  That was enough exercise for this month.  It was nearly 2 weeks ago, I'm still unpacking, and I'm still tired!



oh man...that IS such a huge job! I hope you guys get everything settled soon. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 01/24/08 at 11:47 pm

I was trying to re-shape my anatomy ...  No matter how much I exercise it ..... it quickly returns to it's original size.  :-X  :-[

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/24/08 at 11:52 pm


I was trying to re-shape my anatomy ...  No matter how much I exercise it ..... it quickly returns to it's original size.  :-X  :-http://i101.photobucket.com/albums/m55/InLove_086/mikee.gif

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/25/08 at 12:05 am


I was trying to re-shape my anatomy ...  No matter how much I exercise it ..... it quickly returns to it's original size.  :-X   :-http://img186.imageshack.us/img186/843/shorteared20owl20471024hk5.jpg

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/25/08 at 2:23 am

There will be walking today, in the streets of London.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/25/08 at 2:29 am

I worked out with weights. first I did some curls with the curling bar. not a lot of weight, I'm slowly adding on as I get stronger
http://rds.yahoo.com/_ylt=A0S020o5nJlH6uUA0GujzbkF/SIG=12dk2s8rn/EXP=1201335737/**http%3A//www.building-muscle101.com/images/barbell_curl.jpg

and then I really like the vesatility of resistance bands and you can get a decent workout without weights, right in your own living room
http://www.sport-fitness-advisor.com/images/resistance_bands_row.gif

http://rds.yahoo.com/_ylt=A0S02066nJlHXwkBHA.jzbkF/SIG=12pvohg9u/EXP=1201335866/**http%3A//www.sport-fitness-advisor.com/images/resistance_bands_chop.gif

http://www.sport-fitness-advisor.com/images/resistance_bands_latrow.gif

http://www.sport-fitness-advisor.com/images/resistance_bands_biceps.gif

and some dumbbells

http://www.sport-fitness-advisor.com/images/dumbbell_exercises_single_rows.gif

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 01/25/08 at 4:05 am


I worked out with weights. first I did some curls with the curling bar. not a lot of weight, I'm slowly adding on as I get stronger
http://rds.yahoo.com/_ylt=A0S020o5nJlH6uUA0GujzbkF/SIG=12dk2s8rn/EXP=1201335737/**http%3A//www.building-muscle101.com/images/barbell_curl.jpg

and then I really like the vesatility of resistance bands and you can get a decent workout without weights, right in your own living room
http://www.sport-fitness-advisor.com/images/resistance_bands_row.gif

http://rds.yahoo.com/_ylt=A0S02066nJlHXwkBHA.jzbkF/SIG=12pvohg9u/EXP=1201335866/**http%3A//www.sport-fitness-advisor.com/images/resistance_bands_chop.gif

http://www.sport-fitness-advisor.com/images/resistance_bands_latrow.gif

http://www.sport-fitness-advisor.com/images/resistance_bands_biceps.gif

and some dumbbells

http://www.sport-fitness-advisor.com/images/dumbbell_exercises_single_rows.gif



wow, what neato little pics! I use a resistance band in my exercising as well. It makes your muscles feel so strong!

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 01/25/08 at 4:55 am

The Y is working out well, but Sig is a little out of joint.  He thinks gyms are a ripoff and just going for a walk is enough, why pay for more. Well, there goes his invite to the heated pool, steam room, and jacuzzi  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/25/08 at 4:57 am

Walked for 30 minutes, then took the bus home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/26/08 at 4:04 am


Walked for 30 minutes, then took the bus home.
...and again through the streets of later on in the day.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/27/08 at 12:30 am

whew!  I'm whupped  :P    I'll tell you what, if you feel out of shape, it takes a lot to get back in shape, but once you get a routine going, you begin to look forward to it, isn't that right Erin? 
tonight I broke out my push-up bars for doing deeper pushups than with your hands on the floor. here's what they look like & I knew it was gonna be hard. geez!!  I did 10 and that was a struggle. I ended up doing 5 sets of 10, and then used the resistance bands for arms and shoulders, & then I did lots of stretching and about 50 toe/heel raises to strengthen my previously injured achilles tendon. softball season is coming up in late Feb or early March. I'll be on 3 teams to start the year,  playing on Monday & Wed nites and 1 weekend tournament a month, so getting this 51 year old body in shape is crucial.
http://rds.yahoo.com/_ylt=A0S0204rI5xHZycAiw6jzbkF/SIG=13047bvu1/EXP=1201501355/**http%3A//www.gymratz.co.uk/exercise-equipment/usrimage/0pushup_bars_in_use.jpg

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/27/08 at 6:48 am

A pleasant walk to a friend's house and back home again.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/27/08 at 9:58 am


whew!  I'm whupped  :P    I'll tell you what, if you feel out of shape, it takes a lot to get back in shape, but once you get a routine going, you begin to look forward to it, isn't that right Erin? 
tonight I broke out my push-up bars for doing deeper pushups than with your hands on the floor. here's what they look like & I knew it was gonna be hard. geez!!  I did 10 and that was a struggle. I ended up doing 5 sets of 10, and then used the resistance bands for arms and shoulders, & then I did lots of stretching and about 50 toe/heel raises to strengthen my previously injured achilles tendon. softball season is coming up in late Feb or early March. I'll be on 3 teams to start the year,  playing on Monday & Wed nites and 1 weekend tournament a month, so getting this 51 year old body in shape is crucial.
http://rds.yahoo.com/_ylt=A0S0204rI5xHZycAiw6jzbkF/SIG=13047bvu1/EXP=1201501355/**http%3A//www.gymratz.co.uk/exercise-equipment/usrimage/0pushup_bars_in_use.jpg


Have you tried these?
http://i200.photobucket.com/albums/aa284/Xx03GTIxX/141135.jpg

http://i200.photobucket.com/albums/aa284/Xx03GTIxX/perfectpushup.jpg

They can be found here...
http://www.perfectpushup.com/goo_opt/M2/HTML/m2.html?gclid=CNW0guHjlpECFRsFagodtTJpPQ

I was wondering how well they worked.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/28/08 at 12:01 am


Have you tried these?
http://i200.photobucket.com/albums/aa284/Xx03GTIxX/141135.jpg

http://i200.photobucket.com/albums/aa284/Xx03GTIxX/perfectpushup.jpg

They can be found here...
http://www.perfectpushup.com/goo_opt/M2/HTML/m2.html?gclid=CNW0guHjlpECFRsFagodtTJpPQ

I was wondering how well they worked.
no I haven't tried them, nort seen them before. they look cool and probably a good workout, but I probably wont get them since I have some old ones that work for me.  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/28/08 at 4:00 am

A walk for about 30 minutes in a misty London, it was nippy out there

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/29/08 at 2:56 am

I walked a block to the theater and a block back to my car.  that had to have burned 1/4 of a dew.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/29/08 at 3:34 am

Off for a walk now, back later.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 01/30/08 at 11:32 pm

worked out with weights & resistance bands last night. I'll probably do some more in a few minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/31/08 at 3:13 am

I walked for at least 30 minutes, with a couple of rests on the way yesterday, but coming back home my back was very nasty.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 02/04/08 at 2:29 am

just a short late night workout with resistance bands

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/04/08 at 4:12 am

A brisk walk for about 15 minutes, and do a few exercises in the afternoon.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 02/04/08 at 7:08 am

vigorous cart collecting. :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Gis on 02/04/08 at 8:01 am

I ran up 5 flights of stairs! I'm still not quite sure what came over me.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/04/08 at 9:23 am


I ran up 5 flights of stairs! I'm still not quite sure what came over me.
The lift was broken?

Subject: Re: What Was The Last Exercise You Did?

Written By: Gis on 02/04/08 at 10:31 am


The lift was broken?
No, that's the worrying part!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/04/08 at 10:37 am

45 minutes of Pilates

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/04/08 at 12:38 pm


The lift was broken?

No, that's the worrying part!  ;D
I always used the stairs at my old work for precious minutes of your break were wasted waiting for the lift.

Subject: Re: What Was The Last Exercise You Did?

Written By: loki 13 on 02/04/08 at 5:19 pm

Tried to keep up with a 2 year old.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/04/08 at 9:46 pm


Tried to keep up with a 2 year old.  ;D


that is DEFINITELY a lot of exercise!! :) :D ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/05/08 at 4:19 am


Tried to keep up with a 2 year old.  ;D
Good exercise for the both of you.

Subject: Re: What Was The Last Exercise You Did?

Written By: bookmistress4ever on 02/05/08 at 5:43 am

I walked yesterday to pick my car up from the mechanic's garage.  Third time in as many months.  At least it's good for exercise (and exercises the money from my wallet as well).  (Not that my wallet had a weight problem to begin with, unless you count the thousands of receipts, business cards and membership discount cards I carry to fatten my wallet up.)

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/05/08 at 8:39 am

Pretty soon I am going to go for a walk outside, since the weather is mild today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/09/08 at 6:06 am

All the real exercise I did was yesterday and it was just walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 02/09/08 at 6:38 am

I don't think I'll be doing much excersize in the parking lot cause there is a chance of rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/09/08 at 6:42 am


I don't think I'll be doing much excersize in the parking lot cause there is a chance of rain.
You still walk around the store?

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 02/09/08 at 6:42 am


You still walk around the store?


I just hope it's not crowded like last week was.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/09/08 at 6:43 am


I just hope it's not crowded like last week was.
More crowds, less walking
Less crowds, more walking?

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 02/09/08 at 7:37 am


More crowds, less walking
Less crowds, more walking?


yes you could call it that.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 02/20/08 at 8:43 pm



took the girl out for a 15 minute walk last night...to be honest it was more of a 5 minute walk for she just wanted to sniff the ground more than she wanted to walk...  ;D

we'll try again tonight I think.


Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/20/08 at 11:54 pm

30 minutes of walk/jog aerobics
25 minutes of Pilates

Subject: Re: What Was The Last Exercise You Did?

Written By: MaxwellSmart on 02/20/08 at 11:57 pm

12-ounce curls.
:P

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/21/08 at 3:52 am

A walk today, gentle exercises later on.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 02/23/08 at 8:11 pm

A long early morning walk around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/24/08 at 12:18 am

45 minutes of Leslie Sansone walk express 3 miles.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/24/08 at 6:26 am

A short walk

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 02/26/08 at 8:28 am

30 minute work out at Curves gym yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/26/08 at 11:27 am

30 minutes of Leslie Sansone 2 mile walk aerobics
15 minutes of Pilates

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 02/26/08 at 11:31 am

Thirty minutes on a treadmill set on the "weight loss" routine (the treadmill raises and lowers to simulate climbing hills and such).

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/26/08 at 12:35 pm

A few movements on the floor and some standing up ones.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 02/29/08 at 11:07 am

45 minutes of Leslie Sansone 4 mile walk aerobics
15 minutes of stomach crunches/muscle training

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/29/08 at 11:36 am

I exercised my eyelids until they remained closed.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 02/29/08 at 7:51 pm

Spent a half hour on the treadmill this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/01/08 at 3:02 am

A hobble to the kitchen to make tea.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/01/08 at 4:05 am

Walking the dog around the neighborhood, and then mowing the lawn in the backyard. Two rounds of exercises in one day!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/01/08 at 8:26 am

A short walk while I was out.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/05/08 at 9:58 am

1 hour of "The Biggest Loser" workout DVD

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/06/08 at 4:59 am

I took a short 20 minute walk with my repairing foot, I am keeping it stationary now.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/06/08 at 12:15 pm

I did my "Biggest Loser" 1 hour exercise DVD again.

Subject: Re: What Was The Last Exercise You Did?

Written By: ninny on 03/06/08 at 12:40 pm

I got up from the computer to grab a bite to eat ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/06/08 at 12:54 pm


I got up from the computer to grab a bite to eat ;D
...and sat back down again?

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/10/08 at 9:10 pm


Spent a half hour on the treadmill this morning.



So did I .... I sat on it to get my socks & shoes on and then continued to sit there and watch TV.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/10/08 at 9:11 pm


1 hour of "The Biggest Loser" workout DVD


there's a biggest loser workout dvd?  Is it good?

Subject: Re: What Was The Last Exercise You Did?

Written By: ninny on 03/10/08 at 9:42 pm



So did I .... I sat on it to get my socks & shoes on and then continued to sit there and watch TV.   ;D


http://i30.photobucket.com/albums/c325/zinawarriorforgod/exercise.gif

Subject: Re: What Was The Last Exercise You Did?

Written By: ninny on 03/10/08 at 9:44 pm


...and sat back down again?

Yep
http://i42.photobucket.com/albums/e347/babieeblue/smilies/food/chocolate.gif

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/10/08 at 10:31 pm


there's a biggest loser workout dvd?  Is it good?





yes, there are a few of them...and they are really good. They kick your arse into shape!

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 03/10/08 at 11:38 pm

A toe curling one, in the privacy of my own bedroom.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/11/08 at 10:51 am

A few brisk exercises, one that are not to taxing.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/11/08 at 10:55 am


http://i30.photobucket.com/albums/c325/zinawarriorforgod/exercise.gif


is that what happened to my remote??? Dang!

Subject: Re: What Was The Last Exercise You Did?

Written By: Spirit of 76 on 03/11/08 at 4:27 pm

Sit-ups

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/12/08 at 8:18 am

Walking back and forth around my flat.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/12/08 at 8:18 am

i used an elliptical trainer for the first time yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/12/08 at 8:23 am


i used an elliptical trainer for the first time yesterday.


I love those...I wish I could afford one.


I am getting ready to do some aerobic tape...but I am getting very frustrated. As much as I am exercising/watching what I am eating/etc....I am not losing any weight. I don't think I am meant to be thin. :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/12/08 at 9:18 am


I love those...I wish I could afford one.
it made my back a little twitchy. they offer back braces on loan at the office gym, ima try it wth the back brace and if that doesnt help ima go back to the recumbent bike.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/12/08 at 9:34 am


it made my back a little twitchy. they offer back braces on loan at the office gym, ima try it wth the back brace and if that doesnt help ima go back to the recumbent bike.



probably something that you have to get used to for awhile..before it feels comfortable.

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 03/12/08 at 1:45 pm


I love those...I wish I could afford one.




i love that machine too! i really need to get my fat ass back to the gym

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 03/12/08 at 4:48 pm



probably something that you have to get used to for awhile..before it feels comfortable.
yeah i used it again today and it wasnt nearly as bad.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/14/08 at 9:52 am

A few light floor exercises, which are gentle for my back, and I do not know what they are called.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 03/14/08 at 8:03 pm

Half an hour on the treadmill this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/14/08 at 8:06 pm

A walk with my little dog around the neighborhood at around 12 noon...and then I mowed the backyard lawn at 3:00. (All times Pacific)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/16/08 at 2:26 pm

A short walk yesterday, before the rain started.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/16/08 at 5:40 pm

2-1/2 hour softball practice this morning   

where's the Tylenol?  :-[

Subject: Re: What Was The Last Exercise You Did?

Written By: MLB on 03/17/08 at 1:28 am

Positioned my niece-- nearly 2 years old on my back, proceeded downstairs to be "the pony" .....trip trapped thru the living room 3 times or so til toddler screamed for no good reason and we sat down on the sofa together.    If that isn't exercise I don't know WHAT is.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/17/08 at 1:36 am


Positioned my niece-- nearly 2 years old on my back, proceeded downstairs to be "the pony" .....trip trapped thru the living room 3 times or so til toddler screamed for no good reason and we sat down on the sofa together.    If that isn't exercise I don't know WHAT is.
what a fun Aunt you are. come summertime, you can take her to the pool and swim with her on your back hanging on to your neck. I used to do that with Julie when she was little. I was sort of like a giant sea turtle that she could ride around on in the pool. gosh I sure do miss that, and now she's grown up and living in a college dorm.    why do I tell these stories when they make me sad  :\'(


anyways, that was a strenuous form of exercise Michelle, you and your niece,  but probably will never make it as an infomercial

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/17/08 at 3:36 am

The is a music event happening close by (a recording for the BBC), I will be taking a walk there to investigate.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/17/08 at 4:46 am


The is a music event happening close by (a recording for the BBC), I will be taking a walk there to investigate.
I took this walk, found out the info, but had to come home for my foot was slightly painful.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/18/08 at 12:33 pm


I love those...I wish I could afford one.


I am getting ready to do some aerobic tape...but I am getting very frustrated. As much as I am exercising/watching what I am eating/etc....I am not losing any weight. I don't think I am meant to be thin. :-\\


I got an elliptical at sportsmart for $135.  The most exercise I got was putting the damn thing together. I think I got my wires crossed because it says I burn about 100 calories even tho I can only stay on it for about 5 minutes....  ;D

I walked the girl 1/4 way around the block last night... we have to work up to doing the whole block

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 03/18/08 at 12:43 pm

I went to Curves gym this morning

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/19/08 at 9:09 am

I just did my new Biggest Loser workout DVD. It kicked my butt! ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Dagwood on 03/19/08 at 9:12 am


I just did my new Biggest Loser workout DVD. It kicked my butt! ;D


How long have you been doing it and are you getting results?  Would you recommend it?  I would love to get it, then again I just want Jillian to be my personal trainer.  She would definitely kick me into shape. :D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/19/08 at 9:17 am


How long have you been doing it and are you getting results?  Would you recommend it?  I would love to get it, then again I just want Jillian to be my personal trainer.  She would definitely kick me into shape. :D



I just recently purchased this one. It is cool because it incorporates Bob, Jillian, and Kim...in 3 different levels, plus includes some past contestants on the show. It's called, "Biggest Loser: Cardio Max"..and if you do all 3 workouts it runs about 50 minutes. Let me tell you..it KICKS YOUR ASS. I was sweating like crazy! I just started doing it, but I would imagine that if I keep up with it..that this one is definitely a keeper...it makes ya sweat. I also have the Biggest Loser: season 1 workout DVD...it's a good one too. I'd like to get all of them, so I can mix it up.

Oh, and as for wanting Jillian to kick you into shape...I wish the same thing...she's an awesome trainer! :)

BTW, I found the most recent Biggest Loser DVD on Amazon.com for only about $11. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/19/08 at 11:03 am

A few floor exercises nothing to taxing.

Subject: Re: What Was The Last Exercise You Did?

Written By: Dagwood on 03/19/08 at 12:10 pm



I just recently purchased this one. It is cool because it incorporates Bob, Jillian, and Kim...in 3 different levels, plus includes some past contestants on the show. It's called, "Biggest Loser: Cardio Max"..and if you do all 3 workouts it runs about 50 minutes. Let me tell you..it KICKS YOUR ASS. I was sweating like crazy! I just started doing it, but I would imagine that if I keep up with it..that this one is definitely a keeper...it makes ya sweat. I also have the Biggest Loser: season 1 workout DVD...it's a good one too. I'd like to get all of them, so I can mix it up.

Oh, and as for wanting Jillian to kick you into shape...I wish the same thing...she's an awesome trainer! :)

BTW, I found the most recent Biggest Loser DVD on Amazon.com for only about $11. :)


Thanks.  I am going to have to get it.  I need my butt kicked into shape. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/20/08 at 11:16 am

Biggest Loser 1 DVD workout--1 hour long.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 03/20/08 at 11:45 am

An hour long jazzercise class. 

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 03/26/08 at 10:36 pm

Curves gym this evening

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/26/08 at 11:24 pm

Biggest Loser Workout DVD...one hour.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/27/08 at 11:25 am

A short walk this morning, I missed the bus and did not wish to wait.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/29/08 at 9:37 pm


Does car dancing count as excercise???? Car dancing...that's dancing while your driving long distances...

oh yeah and I walked the dog for all of 7 minutes when I got home... I was tired.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/29/08 at 9:38 pm

Biggest Loser workout (1 hour)

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 03/30/08 at 7:47 am

Well I intended to do some yesterday.  Set out for Curves gym yesterday afternoon but they were shut when I got there!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/30/08 at 10:46 am

A walk around the block

Subject: Re: What Was The Last Exercise You Did?

Written By: adagio on 03/31/08 at 1:57 pm

washing clothes and picking up dog wee-wee papers.

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobby on 03/31/08 at 7:14 pm

20 minutes on the treadmill today. I think I ought to start making it a habit.

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 03/31/08 at 7:20 pm


20 minutes on the treadmill today. I think I ought to start making it a habit.


Hey, me too! :D

I just did the 20 minutes on the treadmill, and tried to use the elliptical. Sadly, I just can't. My feet start going numb and then my ankle starts hurting.

So I guess I'll just stick with the treadmill. I burn more calories that way anyways. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 03/31/08 at 10:13 pm

Did about 20 minutes on the treadmill this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/31/08 at 10:15 pm

1 hour of the Biggest Loser workout

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 04/01/08 at 3:16 am



starting to walk again... only got a quarter mile tonite tho....what do you expect I worked a 15 hour shift with no break...

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobby on 04/01/08 at 5:03 am


Hey, me too! :D

I just did the 20 minutes on the treadmill, and tried to use the elliptical. Sadly, I just can't. My feet start going numb and then my ankle starts hurting.

So I guess I'll just stick with the treadmill. I burn more calories that way anyways. :)


Nice one. Yes the treadmill is just such an easy way to exercise (especially when watching the television). Setting it up is most of the battle for me, lol.

I burned about 120 calories (hopefully eliminating the bottle of Coca Cola I drunk, ha ha).

All the best with it. I am about to do some more while watching 'Married with children'.  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 04/01/08 at 5:05 am


Hey, me too! :D

I just did the 20 minutes on the treadmill, and tried to use the elliptical. Sadly, I just can't. My feet start going numb and then my ankle starts hurting.

So I guess I'll just stick with the treadmill. I burn more calories that way anyways. :)


Jessica Rabbit?  What happened to AlbaBiel?

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 04/01/08 at 8:53 am

I did my 1 hour Biggest Loser workout again. I am stoked because we are getting a membership to the YMCA pretty soon. YAY for changing it up!! w00t! :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 04/01/08 at 9:53 am


Nice one. Yes the treadmill is just such an easy way to exercise (especially when watching the television). Setting it up is most of the battle for me, lol.

I burned about 120 calories (hopefully eliminating the bottle of Coca Cola I drunk, ha ha).

All the best with it. I am about to do some more while watching 'Married with children'.  8)


Yeah, it is definitely a lot easier on my ankle and I like it because I can set it to the pace that I want. I listen to my iPod and watch the people through the window. It's remarkable what you can see while exercising.

No worries on my end about setting it up. Our building has a gym. :D


Jessica Rabbit?  What happened to AlbaBiel?


You got me.I mentioned last night that I hated Alba and Biel, and Erin suggested Jessica Rabbit, and this morning it was changed. ;D


I did my 1 hour Biggest Loser workout again. I am stoked because we are getting a membership to the YMCA pretty soon. YAY for changing it up!! w00t! :D


How is that workout? I've been thinking about getting it.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 04/01/08 at 1:23 pm




How is that workout? I've been thinking about getting it.


There are a few different ones. I have the first season workout, it's nice because you can custom your workout (by adding warm-up, low intensity, high intensity, boot camp, muscle strength training, cool-down).

I also have the Biggest Loser Cardio workout...it has 3 different levels that you can add (with Bob, Jillian, and Kim each taking a level). Let me tell you...it gives you a great workout...the Biggest Loser workouts make me SWEAT! I feel that they are already starting to work, as I have noticed a change in certain parts of my body (firmer, stronger). I say....go for it Jess, it's definitely worth the money.

BTW, if you go on Amazon.com and look up "Biggest Loser" under DVDs....they will all come up....and most of them are pretty cheap (around $10-$15 each). :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 04/01/08 at 5:14 pm


There are a few different ones. I have the first season workout, it's nice because you can custom your workout (by adding warm-up, low intensity, high intensity, boot camp, muscle strength training, cool-down).

I also have the Biggest Loser Cardio workout...it has 3 different levels that you can add (with Bob, Jillian, and Kim each taking a level). Let me tell you...it gives you a great workout...the Biggest Loser workouts make me SWEAT! I feel that they are already starting to work, as I have noticed a change in certain parts of my body (firmer, stronger). I say....go for it Jess, it's definitely worth the money.

BTW, if you go on Amazon.com and look up "Biggest Loser" under DVDs....they will all come up....and most of them are pretty cheap (around $10-$15 each). :)


Sweet! I'm going to have to invest in them once I get some extra money. I am impressed at how good they are on the show when I watch it. I almost want to try out for it, but I'd hate to be plastered all over the television.

I did the Richard Simmons toning earlier. I forgot how effective he is, at working out my legs AND keeping the kid quiet and in his room. Jason HATES Richard Simmons. I don't know why. :D

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 04/01/08 at 8:10 pm

A long walk around my neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 04/01/08 at 9:50 pm


Sweet! I'm going to have to invest in them once I get some extra money. I am impressed at how good they are on the show when I watch it. I almost want to try out for it, but I'd hate to be plastered all over the television.

I did the Richard Simmons toning earlier. I forgot how effective he is, at working out my legs AND keeping the kid quiet and in his room. Jason HATES Richard Simmons. I don't know why. :D


I wished we lived closer...we could have tried out for "Biggest Loser: couples"....because you can be like: a couple, two relatives, two friends, even two strangers. I would love to be on there too...what a great experience that would be!!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 04/02/08 at 12:34 pm


I wished we lived closer...we could have tried out for "Biggest Loser: couples"....because you can be like: a couple, two relatives, two friends, even two strangers. I would love to be on there too...what a great experience that would be!!



shoot from the photos I've seen I think you guys would qualify....me on the other hand...anyone wanna partner up with me?  ;)


edited to say I wish you lived closer so I had a motivational partner to get my off my arse!

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobby on 04/02/08 at 10:07 pm


Yeah, it is definitely a lot easier on my ankle and I like it because I can set it to the pace that I want. I listen to my iPod and watch the people through the window. It's remarkable what you can see while exercising.

No worries on my end about setting it up. Our building has a gym. :D


Your building has a gym!?! Now I am envious!  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 04/02/08 at 10:16 pm


Your building has a gym!?! Now I am envious!  8)


Yeah, it's a tiny gym. ;D

It has a treadmill, an elliptical, a stationary bicycle, freeweights, a bench, and one of those nifty toning machines. Eventually they're supposed to put in a flat screen television, but I'm more apt to watch the people go by outside. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobby on 04/02/08 at 10:25 pm


Yeah, it's a tiny gym. ;D

It has a treadmill, an elliptical, a stationary bicycle, freeweights, a bench, and one of those nifty toning machines. Eventually they're supposed to put in a flat screen television, but I'm more apt to watch the people go by outside. :)


Do you pay rent for the gym facilities, Jessica?

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 04/02/08 at 10:34 pm


Do you pay rent for the gym facilities, Jessica?


Kinda. See, the building is full of condominiums for sale. So you buy a place, and you pay assessment fees each month ($200, or about 100 Pounds), which pay for maintenance, water, the doorman, and the gym. It is in our building, so nobody can walk in off the street and use it unless you're a guest of one of the tenants.

Here, check it out :)

http://www.silvercloudcondos.com/

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobby on 04/02/08 at 11:14 pm


Kinda. See, the building is full of condominiums for sale. So you buy a place, and you pay assessment fees each month ($200, or about 100 Pounds), which pay for maintenance, water, the doorman, and the gym. It is in our building, so nobody can walk in off the street and use it unless you're a guest of one of the tenants.

Here, check it out :)

http://www.silvercloudcondos.com/


That looks gorgeous! If I had a place like that I would be well happy.  8)

Do you currently own your rent your accommodation?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/03/08 at 8:59 am

A few floor exercises, nothing to taxing.

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 04/03/08 at 9:49 am


That looks gorgeous! If I had a place like that I would be well happy.  8)

Do you currently own your rent your accommodation?


It is very gorgeous. I love that they kept the outer part of the building old fashioned (circa 1928), while modernizing the inside.

Rice's brother owns it and we pay the assessment fees and taxes. There is no way we could afford to own our place right now. ;D The assessments and taxes balance out to about how much rent we paid when we lived in Indiana, except now we live in a much more convenient place. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 04/03/08 at 9:51 am


It is very gorgeous. I love that they kept the outer part of the building old fashioned (circa 1928), while modernizing the inside.

Rice's brother owns it and we pay the assessment fees and taxes. There is no way we could afford to own our place right now. ;D The assessments and taxes balance out to about how much rent we paid when we lived in Indiana, except now we live in a much more convenient place. :)
dag, that's awesome. me and a few friends are coming over to sleep on your sofa. :P

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 04/03/08 at 10:48 am


Kinda. See, the building is full of condominiums for sale. So you buy a place, and you pay assessment fees each month ($200, or about 100 Pounds), which pay for maintenance, water, the doorman, and the gym. It is in our building, so nobody can walk in off the street and use it unless you're a guest of one of the tenants.

Here, check it out :)

http://www.silvercloudcondos.com/


simply beautiful, Jess. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobby on 04/03/08 at 11:13 am


It is very gorgeous. I love that they kept the outer part of the building old fashioned (circa 1928), while modernizing the inside.

Rice's brother owns it and we pay the assessment fees and taxes. There is no way we could afford to own our place right now. ;D The assessments and taxes balance out to about how much rent we paid when we lived in Indiana, except now we live in a much more convenient place. :)


Brilliant stuff. So Rice's brother is sub-letting? Good idea.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/08/08 at 11:18 am

A brisk walk, but my leg were not up to it.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 04/08/08 at 8:52 pm

Half hour on the treadmill.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/09/08 at 1:52 am

It is to early for exercise, but I can see what can be done.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 04/09/08 at 10:44 am

an hour of, "The Biggest Loser" workout.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/09/08 at 3:38 pm

A few floor exercises, but will do the main lot tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 04/12/08 at 4:13 am

I'm out of shape .... although the fingers are getting some ....

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/12/08 at 10:13 am

It has only been finger exercises for me too.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/18/08 at 6:40 pm

Walking the dog around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Green Lantern on 04/18/08 at 9:03 pm

Right hand, on middle 'gland'.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/19/08 at 6:21 am

Last Thursday, a slow and steady walk to the Royal Albert Hall

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 04/19/08 at 8:18 pm

A long walk around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/20/08 at 5:19 am

Today will have to be just general movement around my home.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 04/23/08 at 12:30 pm

Just got back from a six mile walk with a friend.  My legs ache

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 04/23/08 at 8:13 pm

Another half hour on the treadmill

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/24/08 at 7:48 am

A short walk this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 04/26/08 at 7:46 pm

A long, leisurely walk around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/27/08 at 5:17 am

On Friday I walked home from Lord's (Cricket Ground) it took me 42 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/30/08 at 10:17 am

Mowing the lawn, which I did yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/01/08 at 2:31 am

A slow steady walk through central London yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/16/08 at 4:48 am

A short walk this morning, but I am due for a longer walk this afternoon. I better take an umbrella with me.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/31/08 at 1:56 pm

Walking close to 3 miles...with my mom on Thursday night.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/31/08 at 6:00 pm

A twenty minute walk on Friday, I hope for a longer stroll tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/08/08 at 1:59 pm

Well, I did a lot of walking around on Friday, and yesterday I walked my dog and mowed the lawn.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 06/09/08 at 9:50 pm

Getting back into the swing of things....I did my Leslie Sansone walk/jog DVD today.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/14/08 at 3:51 pm


Wed night I walked a 30 minute mile.  Last night I did a 1/2 mile in about 14 minutes

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/18/08 at 2:46 am

A walk of two miles yesterday and the same will be be done again today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Mr Tumnus on 06/18/08 at 2:12 pm

the crosstrainer for 30mins

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 06/18/08 at 3:43 pm

the usual office workout:

picked my nose - 3 minutes
typed - 8 hours
picked up phone - 2 hours
dialed numbers - a few minutes
ate - a lot
ate - some more

Subject: Re: What Was The Last Exercise You Did?

Written By: Mr Tumnus on 06/19/08 at 9:21 am


picked my nose - 3 minutes


Pick it lick it roll it and flick it..the next time if you don't already

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/22/08 at 5:30 pm


the usual office workout:

picked my nose - 3 minutes
typed - 8 hours
picked up phone - 2 hours
dialed numbers - a few minutes
ate - a lot
ate - some more




3 minutes?!?  :o  Did you find any gold up there?  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/22/08 at 5:32 pm



oh yeah... the other night I walked a mile again (30 mins)
then did a mile on the elliptical in about 6 (that kicked my ass! for 3 days I could barely walk)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/01/08 at 5:17 am

A brief walk around Hammersmith

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 07/01/08 at 5:20 am

I walked from the bus for about 1.5 miles .....to the pub where I consumed a big steak and drank several beers...and then walked the 1.5 miles back to the bus (much slower). Walking can be tough!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/01/08 at 5:37 am


I walked from the bus for about 1.5 miles .....to the pub where I consumed a big steak and drank several beers...and then walked the 1.5 miles back to the bus (much slower). Walking can be tough!
We all know that feeling.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/08 at 6:34 pm


I upped my 30 minute mile to 1.25 miles in 30 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 07/05/08 at 6:38 pm


I upped my 30 minute mile to 1.25 miles in 30 minutes.


Good for you Q.... :)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/08 at 6:42 pm


Good for you Q.... :)


thanks... it takes commitment but at least I'm trying.

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 07/05/08 at 6:47 pm


thanks... it takes commitment but at least I'm trying.


Yes...I am lacking that discipline required for success. Even when I went to the gym (some months ago now)...I grabbed a small meal deal at McDonald's on the way home.... ;D  (just before I ate my real dinner/meal)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/08 at 6:52 pm


Yes...I am lacking that discipline required for success. Even when I went to the gym (some months ago now)...I grabbed a small meal deal at McDonald's on the way home.... ;D  (just before I ate my real dinner/meal)


lol I had a happy meal at McDonald's last month. A small burger, small fry and a milk... and one of their McApple turnovers. Then I made the mistake of going online to read the calorie info and was appalled to find out that I had consumed 50% of my caloric intake for the day and I was still starving!

Subject: Re: What Was The Last Exercise You Did?

Written By: Mr Tumnus on 07/06/08 at 1:28 pm

those mc apple turnovers are lovely if im in work at 6.30am i call in to get one and some tea

:D

walked around the park

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/06/08 at 1:32 pm

Bowling... yesterday. O0

Subject: Re: What Was The Last Exercise You Did?

Written By: Mr Tumnus on 07/07/08 at 10:52 am

ran 17 miles
swam 100 lengths of the pool
benchpressed 500kg

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/07/08 at 6:06 pm


ran 17 miles
swam 100 lengths of the pool
benchpressed 500kg


wow...seems like you had quite a workout! :o

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/07/08 at 8:47 pm


ran 17 miles
swam 100 lengths of the pool
benchpressed 500kg


and then you woke up and said exercise schmexercise.....WHERE'S THE CAKE.....no wait....that was me!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 07/08/08 at 12:42 pm

walk/jogged 1/2 hour on the treadmill.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/10/08 at 1:06 am




The Chief of Police decided to buy our department two memberships at a gym so we can go work out for free (two at time)  I went today and learned how to stretch properly.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/10/08 at 4:50 am




Got on my treadmill....or should I say threadmill...there's something wrong with it the thing that you walk on...I'm so technical  ::)  is rubbing against something and shredding on one side. Its so annoying. I did about .25 miles but couldn't handle the sound so I went out and walked and almost got run over by some guy doing 40 up the hill....


I managed to walk about 2.5 miles...that my total for today but 1.75 of it was tonight the other .75 was earlier today.


Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/12/08 at 12:20 am

I did two forms of exercise today:

1) Bowling
2) Walking the dog

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/15/08 at 2:08 am



is it actually possible to burn 500 calories on an elliptical in 15 minutes?  I was doing about 13 mph.... and covered 2.3 miles.... maybe my calorie reader is broken

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/15/08 at 12:29 pm



is it actually possible to burn 500 calories on an elliptical in 15 minutes?  I was doing about 13 mph.... and covered 2.3 miles.... maybe my calorie reader is broken


I just looked online and it says that on average you burn about 13 calories per minute...so I only burned 195 (that's really disappointing)

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 07/15/08 at 12:35 pm

I did about an hour's worth of mowing the lawn. Now THAT was a good sweaty workout! :D

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 07/15/08 at 1:23 pm

I haven't done much exercise since having my op about four weeks ago except a bit of gentle swimming.  Technically I'm not supposed to do anything until I've had a check up with the doc but that's not for another week.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/15/08 at 4:41 pm

A walk across the Thames and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/13/08 at 3:02 pm

Dancing...last night.

Subject: Re: What Was The Last Exercise You Did?

Written By: Jessica on 08/13/08 at 3:47 pm



is it actually possible to burn 500 calories on an elliptical in 15 minutes?  I was doing about 13 mph.... and covered 2.3 miles.... maybe my calorie reader is broken


I barely saw this, but it depends on how much you weigh.  I weigh ALOT, so if I were to hit the elliptical for 15 minutes,  I'd burn almost 360 calories.

Here, this website helps me calculate what I burn:

http://www.nutrio.com/content?page=62&cat=0

As for me, I haven't exercised in two days because I fell and injured my leg really badly.  My whole weight landed on it, which is substantial, so I'm out for another day or so before I can pick up my exercises again. *sigh* :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/13/08 at 4:43 pm

A walk through Covent GArden before catching The Tube to South Kensington

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/14/08 at 3:58 am


I barely saw this, but it depends on how much you weigh.  I weigh ALOT, so if I were to hit the elliptical for 15 minutes,  I'd burn almost 360 calories.

Here, this website helps me calculate what I burn:

http://www.nutrio.com/content?page=62&cat=0

As for me, I haven't exercised in two days because I fell and injured my leg really badly.  My whole weight landed on it, which is substantial, so I'm out for another day or so before I can pick up my exercises again. *sigh* :-\\


that sucks get better soon!

thanks for the link I will check it out.

as for me I did 10 minutes on the elliptical yesterday, I have been walking about 2 miles a day Mon-Thur because my stupid classes are on opposite sides of campus and I keep having to go back and forth and then back again.  >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/14/08 at 4:00 am




Here, this website helps me calculate what I burn:

http://www.nutrio.com/content?page=62&cat=0





GREAT SITE! That's exactly what I needed !!!!! Karma for you and your sore leg!

Subject: Re: What Was The Last Exercise You Did?

Written By: bookmistress4ever on 08/14/08 at 4:13 am

Does working the remote control count as exercise?  :-\\ :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/14/08 at 4:54 am


Does working the remote control count as exercise?   :-\\ :P


I had to put new batteries in to our remote control yesterday, does that count as exercise?

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/14/08 at 2:06 pm


Does working the remote control count as exercise?  :-\\ :P




hey the fingers get fat too so yeah it counts...if you didn't exercise your fingers then your rings wouldn't fit..... hey look at me.. I'm typing. That's like finger aerobics... Man I must have dropped a ring size posting on this board alone... Actually  i do much typing I think my fingers might be anorexic.  ;D




I had to put new batteries in to our remote control yesterday, does that count as exercise?


that would be an exercise of the mind...first you have to remember where the extra batteries are (or you have to remember to pick them up at the store)
Then you have to remember what size to use.
Then you have to figure out how to open the compartment
then you have to figure out which way they go in.

yeah that counts O0

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/20/08 at 12:06 am



I returned to school August 4 (to defer students loans). I take two classes M,T, W, & T then I work 10hrs ea  F, S, S, and 5hrs M before class.

As a result I have little time to lie around and watch TV or hang here.

On the days I take classes I manage to get 2.5 miles in....that has something to do with the distance of the classes and the way I spend my time in between.


Anyway, on Aug 4 I had squeeze into the desk...it was really uncomfortable and it was obvious. 
Today I sat in the same desk I always do and realized I kind just slid in ....
My belly still touches the table but there is was no restrictive aspect to it... yay me.


Plus I pulled out my Tae Bo tape and did that for 25 minutes tonight.

As soon as I am out of classes in sept I'm going to set up my wii and wii fit... I would do it now but I fear my school work would suffer if I did  ;D



 

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 08/20/08 at 1:19 am

I stretched for about 15 minutes before my softball game last night, and then I did a couple short runs to the outfield and back, and then I played a 7 inning game

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/20/08 at 4:33 pm

A brief walk this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: ladyhawk on 08/20/08 at 6:06 pm

this morning, as with most mornings, I went for a 2 mile bike ride.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/20/08 at 9:12 pm





this morning, as with most mornings, I went for a 2 mile bike ride.


I miss my bike



I took a 3 mile walk plus 25 minutes of Tae Bo.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/21/08 at 10:59 pm




I took a 3 mile walk plus 25 minutes of Tae Bo.


I upped my walk today to 3.5 miles

plus just finished 25 minutes of tae bo... I really need a shower.


Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/22/08 at 5:47 pm

Walking up an down the flat, slowly.

Subject: Re: What Was The Last Exercise You Did?

Written By: greenjello74 on 08/22/08 at 7:58 pm

30 mins on the nu step and some heavy hands at cardio rehab

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 08/22/08 at 11:05 pm

A brisk early morning walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/22/08 at 11:06 pm


A brisk early morning walk.


taking a break today. 3 days in a row is my limit for now.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/23/08 at 1:09 am

Just some light stretching after waking up.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/18/08 at 11:10 am

Walking my dog, yesterday afternoon.

Subject: Re: What Was The Last Exercise You Did?

Written By: greenjello74 on 09/19/08 at 7:24 pm

Nu Step cardio rehab day

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 09/19/08 at 9:22 pm

half hour at Curves gym

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 09/20/08 at 3:58 pm

I danced around my kitchen this morning to Rick James and DeBarge--if that counts.  :(

It'll be an hour of dance when the Best of Soul Train comes on tonight.  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/21/08 at 1:34 am

A walk to the kitchen to make a hot drink.

Subject: Re: What Was The Last Exercise You Did?

Written By: Gis on 09/21/08 at 3:51 am

Toiling in the garden yesterday.

I just bought myself Callanetics on Ebay. I had the original tape in the 80's and remember it being the only exercise tape I enjoyed and that had results. It has suddenly become hugely popular in the U.K again so I thought I'd give it a go and see if it is as good as I remember! 

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 09/21/08 at 1:13 pm


Toiling in the garden yesterday.

I just bought myself Callanetics on Ebay. I had the original tape in the 80's and remember it being the only exercise tape I enjoyed and that had results. It has suddenly become hugely popular in the U.K again so I thought I'd give it a go and see if it is as good as I remember! 


I have that tape still... I should pull it out.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 10/08/08 at 7:13 pm

Half an hour in the gym yesterday, and half an hour this evening

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/09/08 at 2:25 am



I just did about 30 minutes on the Wii...

I unlocked the "Free Step"  10 solid minutes of stepping to the beat. The goal is 800 steps I did 957 on my first try.

Plus I did 6 minutes of the beginners step and 12 minutes of advanced step ...and 3 minutes of Jogging.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/09/08 at 5:17 am

I took a walk in an area where no cyclists should be.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 10/09/08 at 5:47 am


I took a walk in an area where no cyclists should be.


Were.they.there?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/09/08 at 5:54 am


Were.they.there?
No, unless they were hiding behind the corners.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 10/09/08 at 12:32 pm



I took a walk in an area where no cyclists should be.



We have a problem over here with biketrails.  They have these biketrails that have a lane for bikes and a lane for walkers but there have been some avid cyclists who think they will be the next Lance Armstrong weaving in and out and causing all kinds of mayhem.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/10/08 at 4:55 pm

I did walk for ½ hour today, nice and slow, and always looking around just in case.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 10/16/08 at 12:11 pm

Half an hour at Curves gym plus stretching.



We have a problem over here with biketrails.  They have these biketrails that have a lane for bikes and a lane for walkers but there have been some avid cyclists who think they will be the next Lance Armstrong weaving in and out and causing all kinds of mayhem.


Shared/side-by-side pedestrian cyclist lanes annoy me.  As a cyclist I hate pedestrians walking in my lane and as a pedestrian I hate the cyclists on my side. >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/16/08 at 3:47 pm


Yesterday I upped my Wii step routine to 20 minutes... I did 2004 steps in that 20 minutes plus 15 minutes of yoga & strength training.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/23/08 at 5:22 pm

I walked for a good forty minutes, but took The Tube back home.

Subject: Re: What Was The Last Exercise You Did?

Written By: mooster on 10/28/08 at 11:22 pm

Treadmill for 1/2 hour = 2.5 kms

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/29/08 at 3:42 am

My local station is closed so there looks to be a walk for me today.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 10/29/08 at 6:12 am

Treadmill - 2 miles at a quick pace

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/29/08 at 6:17 am


My local station is closed so there looks to be a walk for me today.
My walk has been taken for the day.

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 10/29/08 at 7:27 pm

Took a long walk early this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/29/08 at 8:51 pm


I looked at my Wii this morning and thought.... oh yeah! I forgot all about  you. Its been busy here. (okay not really)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/30/08 at 7:04 am

Just took a long walk around the new huge Shopping Mall

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/14/08 at 3:06 am

A walk yesterday and another walk will be taken today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/02/09 at 8:32 am

Does it mean to say that no one has done any exercise since November 14th 2008?

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 03/02/09 at 11:57 pm

Well I'm not sure if it counts, but I lost my dad in Wlamart 2 days ago and spent 3 HOURS walking around looking for him.

I found him!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/03/09 at 2:58 am


Well I'm not sure if it counts, but I lost my dad in Wlamart 2 days ago and spent 3 HOURS walking around looking for him.

I found him!  ;D
That is good exercise for the both of you.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/03/09 at 7:39 pm


Does it mean to say that no one has done any exercise since November 14th 2008?


we took the exercise discussion to the weight loss thread...it started of just talking about diet but then exercise fell into it...

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 03/03/09 at 7:51 pm

I walked all over the mall and Macy's today.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/03/09 at 7:53 pm

I was working out with a 5lb dumbbell while i was playing poker on the computer 2 nights ago

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/04/09 at 2:41 am


we took the exercise discussion to the weight loss thread...it started of just talking about diet but then exercise fell into it...
So you are getting your exercise elsewhere now?

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/04/09 at 11:32 pm


So you are getting your exercise elsewhere now?



I supppose so... lately tho only my fingers have been getting a work out  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/05/09 at 12:50 am

I just did a 30 min workout with weights, nothing to heavy or hard since I'm a bit out of shape from sitting at my desk all day and then coming home and laying on the sofa.  my arms feel tired but I did get a good pump from just doing a lite workout. I also did a few sets with resistance band

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 03/05/09 at 6:15 am

2 miles on the stationary bicycle, 2 miles on the elliptical

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 03/16/09 at 4:25 pm

Walked for miles on Saturday and Sunday. 

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 03/16/09 at 6:20 pm

Did some swimming this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/16/09 at 6:55 pm

lifted some weights last night

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 03/16/09 at 7:03 pm

I do Pilates 3 times a week, last time was yesterday morning.

If this counts for anything, I walk the equivelent (sp?) of about 3 blocks every morning to get from my parking spot in the deck at work to my chair at my desk, and then back at the end of the day to leave.

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 03/18/09 at 5:31 pm

I lifted weights (Chest & Back) and then did some Aerobic Exercise in the Pool

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/18/09 at 11:14 pm

walked/jogged for 45 minutes today around the track.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 03/18/09 at 11:44 pm

I went for a 2 mile walk

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 03/21/09 at 6:24 pm

Did Shoulder Shrugs with 360 lbs.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/21/09 at 6:29 pm


Did Shoulder Shrugs with 360 lbs.


shoulder shrugs is exercising? Shoot I'm totally in shape then  ;D  ......  wait- the 360 lbs is optional right?


:D

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 03/21/09 at 10:47 pm

A 30 minute walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/21/09 at 11:07 pm

I just found out that the track I've been walk/jogging around....is 3 miles for 8 laps..and I've been going 6 so far. I decided that starting next week..I will go 8. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/23/09 at 12:04 pm

I walked to Shepherds Bush, but had to take the bus back home.

Subject: Re: What Was The Last Exercise You Did?

Written By: CatwomanofV on 03/23/09 at 12:23 pm

Did my Abs of Steel workout this morning. Somehow I really hate hearing that Barbie doll tell me that if I continue with the workout, I will have abs of steel-implying that my abs will look like hers. What she doesn't say is HOW LONG before that happens-I have been going at this for a while (but took a break when we went to Philly).



Cat

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/08/09 at 9:51 am

I walked for the bus today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/08/09 at 1:32 pm

Played tennis yesterday late afternoon

Subject: Re: What Was The Last Exercise You Did?

Written By: 2kidsami on 05/08/09 at 6:23 pm

kegels

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 05/09/09 at 5:08 pm

I started doing Jillian Michael's workout DVDs again.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/09/09 at 5:43 pm

I played Tennis again this morning, lots of people out on this nice day.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/09/09 at 7:23 pm

my excersize was pushing wagons,It was so busy. :o

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/10/09 at 7:06 am

A walk to church and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/13/09 at 7:52 am

Another walk instead of catching a bus.

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 05/14/09 at 11:23 am


my excersize was pushing wagons,It was so busy. :o


oh wow I used to spell exercise like you just did back in 6th grade but my teacher got so mad at me I never did it again.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/14/09 at 7:30 pm

Pilates 30 minutes a day for two weeks straight now!  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/14/09 at 7:37 pm

Ran down the up escalator at work.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/14/09 at 9:02 pm

^ That sounds fun!!! Just watch out for untied shoe laces!!  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/15/09 at 1:12 am

I walked almost 5km's today (about 3 miles)
Tomorrow late afternoon is gold for me, and then Tennis on Saturday.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/15/09 at 1:15 am


I walked almost 5km's today (about 3 miles)
Tomorrow late afternoon is gold for me, and then Tennis on Saturday.


that's great...

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/15/09 at 1:20 am


that's great...

Yeek, I wrote "Tomorrow late afternoon is gold for me, " and I meant GOLF, not gold.
Teacher, teacher, teach me how to spell.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/15/09 at 1:21 am


Yeek, I wrote "Tomorrow late afternoon is gold for me, " and I meant GOLF, not gold.
Teacher, teacher, teach me how to spell.


HA... I just thought you meant you were gonna work out at Gold's Gym.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/15/09 at 1:24 am


HA... I just thought you meant you were gonna work out at Gold's Gym.  ;D

But I'm playing golf with a guy named Jim...so...pretty close.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/15/09 at 1:25 am


But I'm playing golf with a guy named Jim...so...pretty close.
;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/15/09 at 12:33 pm

walked around a lot.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 05/15/09 at 12:35 pm

I did my 30 minutes at Curves this morning.  I've exercised every day this week!

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/15/09 at 5:42 pm

Got Home early.....Beautiful Sunny,73 degrees......Went for a long walk.....About 2....2 & a half miles.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/15/09 at 6:31 pm

Matthew and I just threw the football around in the backyard for about an hour.  Does that count?

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/15/09 at 6:34 pm

Absolutely !

Matthew and I just threw the football around in the backyard for about an hour.  Does that count?

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 05/15/09 at 7:31 pm

Danced 2 hours to Prince.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/15/09 at 7:33 pm


Danced 2 hours to Prince.  ;D


Was it Purple Rain? ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/15/09 at 8:34 pm


I did my 30 minutes at Curves this morning.  I've exercised every day this week!


YAY KAREN!!!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/15/09 at 8:35 pm


Was it Purple Rain? ;D


2 hours of purple rain is excessive....even for Tiff...unless you mean the whole album and not just the one song...  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 05/15/09 at 10:30 pm

No Y'all1  ;D

I didn't dance solely to Purple Rain. I played a whole bunch of his music--maybe 60 or 70 songs.  ::) I know it;s alot, but I typically play at least 5 Prince tracks a day. The songs from Purple Rian I remember playing were Computer Blue, When Doves Cry, and Take Me With U.  But I have like 11 of his albums saved to my computer and I just throw them on Shuffle and go.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/16/09 at 7:57 am


2 hours of purple rain is excessive....even for Tiff...unless you mean the whole album and not just the one song...  ;D



How about Kiss?

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 05/16/09 at 7:28 pm



How about Kiss?


I'm not sure she's a fan of them

http://icanhascheezburger.files.wordpress.com/2008/02/kiss.gif

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 05/16/09 at 8:54 pm

(on topic) Does Singing for an hour count.

And I do like Kiss. I like the song by Prince, cause he wearing those little black hip hugger trousers to death.  http://www.inthe00s.com/smile/square/sqmellow.gif http://www.inthe00s.com/smile/square/sqloved.gif http://www.inthe00s.com/smile/square/sqembarrassed.gif

And I like the band Kiss too. Paul is my favorite one. I wear a red lipstick that color too.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/16/09 at 9:02 pm

When You sing it do You wear a Raspberry beret ? You know....the kind U find in a second hand store..... ;)


(on topic) Does Singing for an hour count.

And I do like Kiss. I like the song by Prince, cause he wearing those little black hip hugger trousers to death.

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 05/16/09 at 9:10 pm

Nope, I dont wear a beret.

I don;t wear golashes when I sing Purple Rain either.  ;D

But I do have an Apollonia-esque outfit that I wear sometimes, just out and about. It's not tacky though.  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/16/09 at 10:27 pm

;D
;D
I don;t wear golashes when I sing Purple Rain either.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/16/09 at 10:49 pm

Walked around for 4km's today (about 2.5 miles)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/17/09 at 7:16 am

Did a lot of running around yesterday.  :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 05/17/09 at 7:20 am

Light Chest and Back Workout. Getting the Soreness out while returning from an injury.

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/17/09 at 12:04 pm

Went for walk this morn.....about an hour & 20 mins.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/17/09 at 6:48 pm

Yesterday we did lots and lots and lots of walkng! We covered the entire Tropicana Field at least 4 or 5 times....up and down stairs and on the corkscrew walking ramps outside.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 05/17/09 at 7:21 pm

does frisbee count?

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/17/09 at 7:31 pm

If it doesn't....It should !!  :)

does frisbee count?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/18/09 at 10:50 am

A walk between bus stops.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/18/09 at 11:41 pm


does frisbee count?


according to the exercise app on my iphone it does....tell me how long you played frisbee and I'll tell you approx how many calories you burned....

I went to an outlet with a friend today and we walked from one end of it to another...there are three separate sections... I think we walked about 3 miles....

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/18/09 at 11:48 pm

I walked about 3 miles today, took me a little over 1 hour.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/18/09 at 11:48 pm


I walked about 3 miles today, took me a little over 1 hour.


show off  :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/18/09 at 11:52 pm


show off  :P

I had to get back home to my cute wife, ASAP.  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/18/09 at 11:53 pm


I had to get back home to my cute wife, ASAP.  ;)


Touche.... I had nothing to get home to....plus I was shopping so it took about two hours...  :) 

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/18/09 at 11:54 pm


Touche.... I had nothing to get home to....plus I was shopping so it took about two hours...   :) 

I'm not a fan of shopping. I go to a store, I know what I want to buy, then I leave.

My wife can spend 3 hours at a mall and buy nothing, not one thing. And she thinks I waste time on the computer. hmmm.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/19/09 at 12:03 am


I'm not a fan of shopping. I go to a store, I know what I want to buy, then I leave.

My wife can spend 3 hours at a mall and buy nothing, not one thing. And she thinks I waste time on the computer. hmmm.


I'm in between...put me in a best buy and I can browse for hours...put me in a clothing store/shoe store I get what I need and get out...  today I did both...hence the two hours to accomplish three miles...

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/19/09 at 7:23 am

my usual cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/20/09 at 2:55 am

A walk by a landmark in central London

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 05/20/09 at 11:44 am

mowed the lawn

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/20/09 at 4:59 pm

usual cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 05/20/09 at 7:19 pm

half hour at Curves

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/21/09 at 1:50 am

Played Golf today at a Pitch & Putt, and shot a 60 (par 54)
My best score ever in one of those.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/21/09 at 9:31 pm

duplicate post....

had my first work out at curves....thanks Karen!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/23/09 at 1:47 am

A walk around a shopping centre

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/23/09 at 7:10 am

walked around in Walbaums with my Father.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/23/09 at 3:06 pm

I did it-I actually ran the high school track twice-I walked it the 3rd round because Matthew wanted to kick the football through the goal post.  It only took him 12 tries.  ::)  He's got a really good arm, though! And he's catching a lot better too-he really wants to play football this fall, so we'll see! Then we did our Rocky running up the stairs and back down in the bleachers.  If I could do that every day I would love it!

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 05/23/09 at 4:32 pm

Well I chased my boyfriend half a block when he ate my last french fry.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/23/09 at 6:22 pm


I did it-I actually ran the high school track twice-I walked it the 3rd round because Matthew wanted to kick the football through the goal post.  It only took him 12 tries.  ::)  He's got a really good arm, though! And he's catching a lot better too-he really wants to play football this fall, so we'll see! Then we did our Rocky running up the stairs and back down in the bleachers.  If I could do that every day I would love it!



congrats!!!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/23/09 at 6:23 pm


Well I chased my boyfriend half a block when he ate my last french fry.  ;D


shot...that's how wars get started.... I participated in a marathon.... a sleeping one.... I slept nearly 13hours.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/23/09 at 6:49 pm


shot...that's how wars get started.... I participated in a marathon.... a sleeping one.... I slept nearly 13hours.


But that's not excersize.  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/23/09 at 6:50 pm


But that's not excersize.  ::)



depends....some people toss and turn in their sleep...that burns calories

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/23/09 at 6:51 pm



depends....some people toss and turn in their sleep...that burns calories


or have dreams.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/23/09 at 11:41 pm

Walked 3 miles today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/26/09 at 12:03 am

Played tennis today, and nothing hurts afterwards!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/26/09 at 7:10 am

cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/26/09 at 10:59 am

I walked home today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/26/09 at 2:50 pm

walked home from buying lunch.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/27/09 at 12:36 am


30 minutes or so at curves...  the stupid women ahead of me kept missing the "change stations now" announcement so sometimes I had to stay on a machine longer...  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/27/09 at 1:14 am


30 minutes or so at curves...  the stupid women ahead of me kept missing the "change stations now" announcement so sometimes I had to stay on a machine longer...   ::)

Give them 8 by 10's of that Clint Howard Star trek photo and threaten them.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/27/09 at 1:14 am


Give them 8 by 10's of that Clint Howard Star trek photo and threaten them.


I should have brought those with me!!!! Love the Buffy av...btw....  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/27/09 at 1:16 am


I should have brought those with me!!!! Love the Buffy av...btw....  8)

Buffy Rocks!
already got a pm about that one from another Buffy fan
She's so cute

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/27/09 at 1:18 am


Buffy Rocks!
already got a pm about that one from another Buffy fan
She's so cute


I have a buffy av too  ;)  hit refresh if you're still the vegetarian poster...

and to keep this thread on topic I will now announce.... I brought a portable stair stepper in with me to work tonight and I have used it once already...I do about a hundred steps at a time....

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/27/09 at 1:27 am


I have a buffy av too  ;)  hit refresh if you're still the vegetarian poster...

and to keep this thread on topic I will now announce.... I brought a portable stair stepper in with me to work tonight and I have used it once already...I do about a hundred steps at a time....

Good for you, keep going!
think of (my) Buffy, and smile!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/27/09 at 4:01 pm

walked around a lot.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/27/09 at 6:11 pm

I did my Pilates this morning from 5:00-5:30. I was up til almost 2 anyway, why bother going to bed?

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/27/09 at 7:06 pm

ooooh! I just did 18 pushups for the thread "How many pushups can you do?".  That counts too!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/27/09 at 7:34 pm


ooooh! I just did 18 pushups for the thread "How many pushups can you do?".  That counts too!


mmmm is that from the ground or can you use a table? I will partake if I can use a table cuz doing pushups on the floor in dispatch is weird....and nasty...

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/27/09 at 7:40 pm

Q? Is that you? Snoz=Nasal, Berries+Fruit.....now I recognize you!  Why for did you change your name?

Nope, those were the army way, the regular way. I was using only the floor, no knees down.  ;)



Awhile ago I noticed one of your posts and was like "Who the hell is that?"  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/27/09 at 7:43 pm


Q? Is that you? Snoz=Nasal, Berries+Fruit.....now I recognize you?  Why for did you change your name?

Nope, those were the army way, the regular way. I was using only the floor, no knees down.  ;)


the profile bandit got me...  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/27/09 at 7:44 pm

Ok, so what is this about? I guess I should go to the thread and do some reading?

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/27/09 at 7:58 pm


Ok, so what is this about? I guess I should go to the thread and do some reading?


Profile Bandit thread

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/28/09 at 10:37 am

With a two day rail strike in London next month, I better get my walking exercise up to scratch

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/28/09 at 7:26 pm

cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 05/28/09 at 7:57 pm

half hour at Curves gym

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 05/28/09 at 9:32 pm

^ way to go!!  :)




I walked with a friend from work over to Nature's Garden cafe for lunch and then walked back to work.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/29/09 at 12:46 pm

A walk the equivalent of half way home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/29/09 at 6:55 pm

usual wagon collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/30/09 at 2:00 am


usual wagon collecting.
You collect wagons now?

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/30/09 at 3:21 am


Curves

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/30/09 at 7:07 am


You collect wagons now?


Yeah,the Pathmark wagons.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/30/09 at 9:35 am


Yeah,the Pathmark wagons.
No longer called carts?

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 05/30/09 at 12:55 pm

Went for a walk around 2am.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 05/30/09 at 7:09 pm


No longer called carts?


carts or wagons whatever you decide.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/31/09 at 8:12 am


carts or wagons whatever you decide.
Are wagons bigger?

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/31/09 at 3:24 pm

I took a long walk earlier.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/31/09 at 3:34 pm


I took a long walk earlier.
I am expecting a longer walk tomorrow, but it will lead me to a bus stop, for a bus that will take me home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/01/09 at 7:02 am


Are wagons bigger?


Yes,wagons are bigger.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/01/09 at 7:39 am


Yes,wagons are bigger.
For the bigger shoppers?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/01/09 at 7:39 am


I am expecting a longer walk tomorrow, but it will lead me to a bus stop, for a bus that will take me home.
It went exactly as planned.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 06/01/09 at 6:33 pm

Pilates, 30 min, before getting ready for work.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/01/09 at 7:16 pm


For the bigger shoppers?


no just usual customers.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 06/12/09 at 1:29 am

Played some golf today, hit a lot of bad shots too.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/12/09 at 1:48 am

I walked there and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/12/09 at 1:49 am


Played some golf today, hit a lot of bad shots too.
Bad shots make the walk last longer?

Subject: Re: What Was The Last Exercise You Did?

Written By: Gis on 06/12/09 at 4:30 am

dancing around at the gary Numan show i went to last night!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/12/09 at 6:51 am

usual wagon collection.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/12/09 at 10:39 am

Walikng there and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 06/12/09 at 11:57 am


Bad shots make the walk last longer?

Losing a couple of (golf) balls made the walk last longer

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/12/09 at 11:58 am


Losing a couple of (golf) balls made the walk last longer
...and does not aid the memory.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 06/15/09 at 7:22 pm

Very early this morning I manged to get in some tennis. A good day of whacking the crap out of tennis balls.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/16/09 at 7:20 am

usual wagon collection.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 06/16/09 at 3:07 pm

I walked from my wife's workplace to downtown where I work, crossing a bridge.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/16/09 at 4:05 pm

a walk to Nathan's to buy my lunch.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 06/16/09 at 11:22 pm

EA Sports Active for Wii

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/19/09 at 2:27 am

I am planning to walk along a high street visiting all the charity shops today.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/19/09 at 5:04 am


I walked for 5 miles trying to hunt down celebs in beverly hills.. it paid off when I met Stan Lee and Forest Whitaker!!! pics to come in that thread tomorrow I hope!

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 06/19/09 at 5:59 am

I walked a couple of blocks to eat at the Chow Hall in 110 degree heat here in beautiful Iraq.

Subject: Re: What Was The Last Exercise You Did?

Written By: seamermar on 06/19/09 at 6:13 am


I walked for 5 miles trying to hunt down celebs in beverly hills.. it paid off when I met Stan Lee and Forest Whitaker!!! pics to come in that thread tomorrow I hope!


It should've been Forest Gump iinstead Whitaker Snoz,
so you had done a good exercice  all around the world for months ;D  :-*

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/19/09 at 6:16 am


I walked a couple of blocks to eat at the Chow Hall in 110 degree heat here in beautiful Iraq.


YAY!!! Nasty can log on... now to find a more appropriate place to talk to you!!!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/19/09 at 6:17 am


It should've been Forest Gump iinstead Whitaker Snoz,
so you had done a good exercice  all around the world for months ;D  :-*


forest Whitaker > than Forest Gump  :P

Subject: Re: What Was The Last Exercise You Did?

Written By: seamermar on 06/19/09 at 6:17 am


I walked a couple of blocks to eat at the Chow Hall in 110 degree heat here in beautiful Iraq.

Karma for nasty

and take a look at my penguin jar, she's so cold and friendly as you need my pal :) ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: seamermar on 06/19/09 at 6:22 am


forest Whitaker > than Forest Gump  :P


Anyway Q,
I love the forest provided he's green and full of trees,
the best place in the world to jog in deed ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/19/09 at 6:23 am


Anyway Q,
I love the forest provided he's green and full of trees,
the best place in the world to jog in deed ::)


don't be dissing my oscar winning brother paco!  >:(



;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/19/09 at 6:52 am

collected wagons in the pouring rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/20/09 at 11:01 am


I am planning to walk along a high street visiting all the charity shops today.
I failed to do it, it will now be one day next week.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 06/20/09 at 3:24 pm

walking a lot today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/05/09 at 12:32 am

Walked 2 miles is 29 degree weather.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/09 at 12:33 am


Walked 2 miles is 29 degree weather.




ew... I walked the equivalent of 3 miles.... a mile from car to the restaurant, a mile along the beach front with my friends and a mile back to my car...

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/05/09 at 12:40 am



ew... I walked the equivalent of 3 miles.... a mile from car to the restaurant, a mile along the beach front with my friends and a mile back to my car...

Yah, my skin's pretty burned, even more so than usual.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/09 at 12:44 am


Yah, my skin's pretty burned, even more so than usual.



it was gorgeous here got about as high as 69% perfect beach weather!

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 07/05/09 at 1:33 am

a round of badminton today after bbq

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/09 at 1:35 am


a round of badminton today after bbq


extreme badminton  where you smash the birdie and do flips in midair and shyt?  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 07/05/09 at 1:59 am


extreme badminton  where you smash the birdie and do flips in midair and shyt?  8)
almost! I was smashing the crap outta that poor lil' birdie  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/05/09 at 3:23 am

On Friday I will walked home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/05/09 at 7:23 am

my usual cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/09 at 7:25 am


almost! I was smashing the crap outta that poor lil' birdie  ;D


Sounds fun

Subject: Re: What Was The Last Exercise You Did?

Written By: coqueta83 on 07/05/09 at 7:13 pm

Took a long walk early this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 07/05/09 at 11:26 pm


Sounds fun
it was fun,I played Lady Di's younger brother. I'd play LD but she doesn't play nice  :(

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/05/09 at 11:26 pm


it was fun,I played Lady Di's younger brother. I'd play LD but she doesn't play nice  :(


the more I hear the more I like (about LD that is!)  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 07/05/09 at 11:30 pm


the more I hear the more I like (about LD that is!)  ;D
I know for sures that you would like her. she's really a great people person and when it comes to competition, she plays to win

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/06/09 at 12:40 am


I know for sures that you would like her. she's really a great people person and when it comes to competition, she plays to win

I can dig it!

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/06/09 at 12:43 am

I walked up 3 flights of stairs today.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/06/09 at 12:45 am


I walked up 3 flights of stairs today.


I took about three steps a minute ago  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/06/09 at 1:15 am


I took about three steps a minute ago  :D

Time to pull out the oxygen tanks

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/06/09 at 3:37 am


Time to pull out the oxygen tanks


No kidding. I almost passed out!!!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/06/09 at 6:08 am


No kidding. I almost passed out!!!



How many steps were there?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/06/09 at 6:09 am

I walked there and back today.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/06/09 at 9:32 am



How many steps were there?




I took about three steps a minute ago  :D



Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 07/06/09 at 10:36 am

Went for a walk around 5:30-6am ...walked maybe 3- 4 miles *stopped at a Dunkin' Donuts for coffee during it...*

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/06/09 at 5:10 pm

usual carts.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/07/09 at 1:40 am


I walked there and back today.
I am due for another walk to the same place today

Subject: Re: What Was The Last Exercise You Did?

Written By: mooster on 07/07/09 at 4:37 am

Dragged the two bins up our steeeeeep driveway  :P  and walked to the shops and back at lunchtime  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/07/09 at 7:18 am


Dragged the two bins up our steeeeeep driveway  :P  and walked to the shops and back at lunchtime  :D


How much effort did that take?

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobo on 07/07/09 at 7:20 am

I haven't done any exercise in a looooong time. I ran for half an hour on Friday evening.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/07/09 at 7:22 am


I haven't done any exercise in a looooong time. I ran for half an hour on Friday evening.


trying to lose weight?

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/07/09 at 1:21 pm

Tried to play tennis but it rained so I quit. But like Sarah Palin, I am not a quitter, just wish I had teeth like hers tho.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/07/09 at 3:57 pm

went to buy my lunch and back home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Womble on 07/07/09 at 6:47 pm

The last excercise I did was crunches.

Subject: Re: What Was The Last Exercise You Did?

Written By: Bobo on 07/07/09 at 9:04 pm


trying to lose weight?

Prexactly. I've gained too much and now it needs to come back off again.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/08/09 at 12:18 am

Threw out the recycling stuff

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 07/08/09 at 3:07 am

Walking to the Internet Cafe in 105 degree heat

Subject: Re: What Was The Last Exercise You Did?

Written By: mooster on 07/08/09 at 3:37 am


How much effort did that take?


Enough  ;)

Walked to the shopping centre after work - then trudged around for another hour...

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/08/09 at 6:10 am


Prexactly. I've gained too much and now it needs to come back off again.



Have you tried The Richard Simmons Diet?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/11/09 at 3:23 am



Have you tried The Richard Simmons Diet?
What does Richard Simmons eat?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/11/09 at 3:23 am

I walked to the same place as Tuesday

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/11/09 at 7:24 am


What does Richard Simmons eat?


He eats healthy,that's why he's in good shape.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/14/09 at 5:24 am


He eats healthy,that's why he's in good shape.
Salads etc?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/14/09 at 5:24 am

A walk to the Post Office and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/14/09 at 7:25 am


Salads etc?


I'm pretty sure he eats salads,he looks in good shape.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/14/09 at 11:52 am


I'm pretty sure he eats salads,he looks in good shape.
Has he a diet book out?

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/14/09 at 11:53 am


Has he a diet book out?

He might.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/14/09 at 11:56 am


He might.
There are a few on eBay

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/14/09 at 3:21 pm


There are a few on eBay


I'll check later.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/15/09 at 4:45 am

No walking today, it will rian

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/15/09 at 7:23 am

I may walk to buy myself a pair of pants.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/17/09 at 9:44 pm

Played tennis today, when it was 29 degrees out there. I'm nuts!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/18/09 at 12:13 am

I walked there and back

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/18/09 at 9:44 am


I walked 2/10s of a mile, up hill, to my car (I jogged part of the way) - realized that i didn't have my keys so I jogged down hill the 2/10s of a mile back to my apt and then walked back up the hill... .  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/18/09 at 1:10 pm

Played more Tennis this morning, about 45 minutes, Nice workout.

Subject: Re: What Was The Last Exercise You Did?

Written By: Womble on 07/18/09 at 1:13 pm

Bending and Stretching.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/18/09 at 7:15 pm

my usual cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/22/09 at 1:10 am

I should go for a walk today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/22/09 at 1:15 am

Tennis again. But with he temp's in the low 30s  (90 F) for the next 5 days, I shall not play.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/22/09 at 3:00 am

I am going out for a walk right now!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/22/09 at 6:12 am

some walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/30/09 at 4:11 am

A walk there and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 07/30/09 at 7:20 am

cart attending.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/30/09 at 10:55 am

Played tennis 5 days ago.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/01/09 at 10:16 am


I played tennis. Hit a few baseballs. Putted a few golf balls. Bowled a little.  Basically I got my Wii up and running... oh yeah I also did some running and some hopping... my poor landlords probably thought the house was coming down!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/01/09 at 1:45 pm

Tennis this morning. Looking back, I shoudl have stayed inside, it's too hot.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/01/09 at 6:45 pm

cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/01/09 at 7:25 pm


cart collecting.

I have a Wayne Gretzky card (not cart)

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 08/02/09 at 9:16 am

Horseshoes {Hey...It's arm exercise...... ;)}
Touch Football

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/02/09 at 7:58 pm

Played with the kids in a waterpark and got badly sunburned.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/03/09 at 6:27 am

cart collecting in the pouring rain.  :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/03/09 at 12:52 pm

This morning I played tennis and really whacked the crap out of the ball. felt good.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/04/09 at 3:28 pm

A walk to the post office and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/04/09 at 4:24 pm

Early this morning, played Tennis again, solo (Against a wall)

17 tennis courts, no one there but me (7AM ish)

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/04/09 at 6:00 pm


Early this morning, played Tennis again, solo (Against a wall)

17 tennis courts, no one there but me (7AM ish)




OMG!!!  GET OUT!!!!  I love to play that way too!  That way you always win!  ;)  I don't have anywhere really good to do that around here, but growing up, I loved that more than playing against someone!

I did go to the high school track today and walk around 5 times.  Not dressed for running, but it was still good to go!  I should check out the school and see if there are any BIG walls no one is using....thanks for reminding me of that!!!

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/04/09 at 6:35 pm




OMG!!!  GET OUT!!!!  I love to play that way too!  That way you always win!  ;)  I don't have anywhere really good to do that around here, but growing up, I loved that more than playing against someone!

I did go to the high school track today and walk around 5 times.  Not dressed for running, but it was still good to go!  I should check out the school and see if there are any BIG walls no one is using....thanks for reminding me of that!!!

Usually this guy plays with me, but he procrastinates (which is weird coz guys never do that  :D), so I played alone. It's fun. Look for a wall. Teach your son how to play at the same time. maybe one day he'll make big bucks and you can retire in Monte Carlo from all his winnings.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/04/09 at 7:07 pm


Usually this guy plays with me, but he procrastinates (which is weird coz guys never do that  :D), so I played alone. It's fun. Look for a wall. Teach your son how to play at the same time. maybe one day he'll make big bucks and you can retire in Monte Carlo from all his winnings.



Sounds like a plan!  Although I'll have to work that in while he is the leader of a Boy Band like NSync...he told me he's going to be in a band and make enough money that I'll never have to work again...Awwwwww!

Seriously, though, I hope to find a wall at the high school near me.  These days there are so many windows, though, that it makes it hard to find a good wall with lots of flat surface and NO windows...Matthew would love it, so I will search this weekend!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/04/09 at 8:07 pm



Sounds like a plan!  Although I'll have to work that in while he is the leader of a Boy Band like NSync...he told me he's going to be in a band and make enough money that I'll never have to work again...Awwwwww!

Seriously, though, I hope to find a wall at the high school near me.  These days there are so many windows, though, that it makes it hard to find a good wall with lots of flat surface and NO windows...Matthew would love it, so I will search this weekend!


no no....get the boy into basket ball...



I walked about 3 miles today... seriously!  About a mile around campus running around trying to take care of some major screw up... my fault...

then about two miles first thru a shopping center to find a gift for a baby shower I'm attending tomorrow and then about 4 blocks worth of our Farmers Market.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/05/09 at 4:42 am


no no....get the boy into basket ball...



I walked about 3 miles today... seriously!  About a mile around campus running around trying to take care of some major screw up... my fault...

then about two miles first thru a shopping center to find a gift for a baby shower I'm attending tomorrow and then about 4 blocks worth of our Farmers Market.






Oh, don't worry, he loves basketball too!  Are you kidding?  How could he not?  ;) ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/05/09 at 12:13 pm





Oh, don't worry, he loves basketball too!  Are you kidding?  How could he not?  ;) ;D

Eh, he's gotta play hockey, eh? eh?

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/05/09 at 2:40 pm

the walk to my foot doctor.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/05/09 at 5:27 pm


Eh, he's gotta play hockey, eh? eh?




Hockey, eh?  ;D  He can ice skate really well.....and he likes to play street hockey, so that's a possibility, too!

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/05/09 at 6:50 pm

Played tennis for the 3rd day in a row...back is a little stiff, I'm not 25 years old anymore.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/07/09 at 11:49 am

I walked there and back today

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/07/09 at 9:00 pm


I walked there and back today


London to Manchester?

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/08/09 at 6:28 am

a lot of walking (to Dunkin Donuts).

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/08/09 at 12:24 pm


a lot of walking (to Dunkin Donuts).


mmmmm...donut...

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/08/09 at 12:24 pm


London to Manchester?
Not quite...

Minimal exercise today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/09/09 at 7:42 am


mmmmm...donut...


and don't forget a large coffee.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/09/09 at 9:46 pm


I walked about 4 miles... 2.5 were intentional the other 1.5 was to back track to retrieve the keys I'd lost during the walk  >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/10/09 at 12:19 am


I walked about 4 miles... 2.5 were intentional the other 1.5 was to back track to retrieve the keys I'd lost during the walk  >:(

I have to sat I laughed at this, even tho it caused you frustration.
So a  ;D and  :-[

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/10/09 at 7:37 am

taking a walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/10/09 at 1:36 pm


I have to sat I laughed at this, even tho it caused you frustration.
So a  ;D and  :-[


's okay I would've laughed had it been someone else too.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/10/09 at 1:38 pm


's okay I would've laughed had it been someone else too.  ;D

good to know!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/10/09 at 3:17 pm

walked back and forth to Gamestop to do a double trip. :P

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/10/09 at 3:25 pm

A brief walk this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/18/09 at 5:12 pm

A walk this afternoon with my dog Chloe.

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 08/18/09 at 6:18 pm

For the past three weeks I have taken to walking over 10 km per day (well that's my goal)...

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/18/09 at 8:13 pm


I walked about 4 miles... 2.5 were intentional the other 1.5 was to back track to retrieve the keys I'd lost during the walk  >:(




Wow!  And I was about to post that I am proud of myself for walking the flights of stairs at work instead of taking the elevator for over a week now...you put me to shame, Q!  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/18/09 at 11:57 pm


For the past three weeks I have taken to walking over 10 km per day (well that's my goal)...

Blindfolded?  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/19/09 at 6:13 am

walked to Subway and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/19/09 at 11:16 am

Will walk 2 kms today

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/19/09 at 6:17 pm

my usual wagon collection.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 08/19/09 at 11:02 pm

yard work...and EA sports active on Wii, and I added extra boxing workout to it.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/21/09 at 12:39 am




Wow!  And I was about to post that I am proud of myself for walking the flights of stairs at work instead of taking the elevator for over a week now...you put me to shame, Q!  8)


well it's not like I planned it. 2.5 was an ambitious effort to begin with.


Today..  Besides sorting my socks and cleaning my cat er um car....
I just did 10 minutes on my elliptical. 

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/21/09 at 12:41 am




Wow!  And I was about to post that I am proud of myself for walking the flights of stairs at work instead of taking the elevator for over a week now...you put me to shame, Q!  8)


oh and I meant to say excellent job taking the stairs! O0 

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/21/09 at 2:19 pm

I walked there and back again today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/21/09 at 3:20 pm

I walked for a hour today. Will play Tennis in about 1 hour from now as well.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/21/09 at 3:21 pm


I walked for a hour today. Will play Tennis in about 1 hour from now as well.
I wish I could play tennis again

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/21/09 at 6:43 pm

collecting wagons in the pouring rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/22/09 at 2:29 am


walked my arse off in beverly hills.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/22/09 at 10:28 am


walked my arse off in beverly hills.


Kat to Vivian:

"Work it baby, work it! Own it!"  ;D ;D







I know you know that!  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/22/09 at 10:30 am

I'm still doing the stairs instead of elevator at work sometimes 2 or 3 times a day.  Matthew and I are planning to get over to the track and walk it and run the bleachers later!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/22/09 at 10:30 am


Kat to Vivian:

"Work it baby, work it! Own it!"  ;D ;D







I know you know that!  8)



of course I do... but what a great way to drop that line!!!! I wish I could karma you again!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/22/09 at 10:31 am


I'm still doing the stairs instead of elevator at work sometimes 2 or 3 times a day.  Matthew and I are planning to get over to the track and walk it and run the bleachers later!


O0

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 08/22/09 at 10:37 am



of course I do... but what a great way to drop that line!!!! I wish I could karma you again!




So you owe me...that's cool-I like the fact that I EARNED it!  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/22/09 at 5:08 pm

I sandpaped lots of stuff today at Church and also vacuumed the basement of the same.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/22/09 at 5:09 pm


I sandpaped lots of stuff today at Church and also vacuumed the basement of the same.


that could also be considered a RAK!  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/22/09 at 10:24 pm


just walked about a mile and a half....closer to two miles... after selling the car I forgot to make arrangements for a ride back and didn't feel like calling a cab.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/25/09 at 4:20 pm



just knocked out 500 revolutions, 188 calories in 11 minutes on my treadmill... it may not sound like much but for my fat ass it was out-focking-standing.  8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/25/09 at 4:50 pm

I walked over 2Km's today ( Just over a mile and a bit)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/26/09 at 6:23 am

walked to Subway and home,then turned on my air conditioner later.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/29/09 at 12:45 pm

I played Tennis this morning and I won 6-4 ( coming back from 4-0)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 08/29/09 at 1:59 pm

I walked about a mile with a friend last night... maybe even further.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/31/09 at 1:17 pm

Playing Tennis this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/31/09 at 6:08 pm

my usual cart collecting.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/08/09 at 12:57 am

I played tennis over the weekend, and I should play tomorrow morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: anabel on 09/08/09 at 5:15 am

Matthew and I went to the track yesterday evening, we walked around the track twice and ran the bleachers 4 times up and 4 times down, he did more than I did, though....then we threw his football for awhile before coming home.  He has a pretty good arm for a 9 year old!  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: CatwomanofV on 09/08/09 at 1:41 pm

I did my Abs of Steel tape this morning-first time in months.  Of course when you husband mentions how big your belly is getting, it is time to do SOMETHING!!!  :-\\ 




Cat

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/08/09 at 3:22 pm

Tennis for 1 hour today, non-stop, no breaks. I was tired afterwards.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 09/08/09 at 6:34 pm


that wii fitness coach bitch is kicking my ass... but I'm still doing it  8)

I also got all caught up in wii resort... .3 point B-ball shooting, bowling and sword fighting... since I follow the actual motions when playing these games I'm calling it exercise.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 09/08/09 at 9:51 pm

EA Sports Active for Wii

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 09/09/09 at 2:07 am

front bicep curls with resistance bands

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/10/09 at 3:47 pm

Tennis again this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 09/10/09 at 6:57 pm

cart collection.

Subject: Re: What Was The Last Exercise You Did?

Written By: Michael C. on 09/10/09 at 7:05 pm

Walked about 3 miles today.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 09/10/09 at 9:35 pm

EA Sports Active for Wii

mowed the lawn

Subject: Re: What Was The Last Exercise You Did?

Written By: CatwomanofV on 09/11/09 at 4:36 pm

My Abs of Steel again.



Cat

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/11/09 at 4:41 pm

A walk around my new office.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/12/09 at 12:23 am

Walked for over an hour wife my wonderful wife.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/12/09 at 5:27 pm

Played Tennis this morning with someone who used to play competitive tennis. he as good! We had some good rallies and volleys. he didn't make too many errors. Good practice for me.

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 09/18/09 at 8:03 am

Did some Cardio this morning with a Sauna Suit on here in Iraq and then off to the Gym to lift some weights. Trying to become a BIGGER Nasty

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/18/09 at 12:02 pm

^ Excellent. O0

I took a walk with my dog yesterday, and then mowed the back lawn, so that was the last exercising that I've done.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/18/09 at 12:17 pm

I played Tennis for just under an hour this morning. I felt sluggish, hit some bad shots.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 09/18/09 at 2:03 pm


I played Tennis for just under an hour this morning. I felt sluggish, hit some bad shots.


Did you play racquetball?

Subject: Re: What Was The Last Exercise You Did?

Written By: CatwomanofV on 09/18/09 at 2:11 pm

Instead of doing my Abs of Steel tape this morning-I did a new tape-Abs AND Arms of Steel. What a workout. I have been shaking since finishing. I'm sure my arms are going to feel it BIG TIME tomorrow.



Cat

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/18/09 at 3:42 pm

I almost walked half way home today (from work).

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/18/09 at 4:07 pm


Did you play racquetball?

I played Tennis for just under an hour this morning. I felt sluggish, hit some bad shots.

No, I played Tennis. See above.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 09/18/09 at 8:33 pm

I did my new workout DVD: George Foreman walk and box. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/20/09 at 3:48 pm


No, I played Tennis. See above.



I played Tennis for just under an hour this morning. I felt sluggish, hit some bad shots.


At least you got some good exercise. I haven't played tennis in a long time myself.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/25/09 at 6:48 pm

I played golf today on a beautiful day.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 09/25/09 at 6:59 pm

my usual cart collecting in the parking lot.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 09/26/09 at 11:04 am


two five minutes sets on my elliptical. its all I could manage.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/26/09 at 5:01 pm

I played tennis this morning. Enjoyed myself.

Subject: Re: What Was The Last Exercise You Did?

Written By: karen on 10/02/09 at 4:09 pm

three laps of the circuit at Curves

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/02/09 at 5:14 pm



three laps of the circuit at Curves


Way to go!!! O0

5 mins on my elliptical .. I'm working my way up.  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/03/09 at 12:17 am

Tennis again. It's a little cold out tho.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/03/09 at 11:55 pm

Tennis this morning. No muscles hurt afterwards...good stuff.!

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/20/09 at 11:57 pm

tennis today. No rain!

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/20/09 at 11:59 pm


4 whole minutes on the eliptical  :P and about an hour of Wii Sports Resort!

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 10/21/09 at 9:15 am

'm an hour away from hitting the gym. 

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/21/09 at 11:07 am


'm an hour away from hitting the gym. 


watcha gonna hit it wif? huh?

a brick?
eggs?
a can o' spray paint?
a pillow?
;D

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 10/21/09 at 10:04 pm

40 minutes at the gym

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/23/09 at 12:53 am

Badminton today for 90 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/24/09 at 1:12 pm

Tennis this morning. The court was a little wet, so played only for 30 minutes. My partner wanted to leave after about 10 seconds tho.

Subject: Re: What Was The Last Exercise You Did?

Written By: DJ Blaze on 10/24/09 at 3:01 pm

Dance Dance Revolution on my PS2. 8 songs, all on Expert, all AA ratings. Not bragging, but it's true.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/24/09 at 3:29 pm


Dance Dance Revolution on my PS2. 8 songs, all on Expert, all AA ratings. Not bragging, but it's true.

wow I cant get that kind a rating for beginner....

Subject: Re: What Was The Last Exercise You Did?

Written By: DJ Blaze on 10/24/09 at 6:45 pm


wow I cant get that kind a rating for beginner....


Keep trying! Soon you'll get it. Which DDR song's your favorite?

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/31/09 at 1:32 pm

Badminton yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/31/09 at 1:33 pm

A steady walk to catch a bus.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/09/09 at 8:25 pm

worked out for an hour at the gym

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 11/09/09 at 10:51 pm


I did 45 minutes.. 20 on a tread mill
10 on an elliptical and 15 on a bike...

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/14/09 at 4:00 am

A walk around my office (and up and down stairs)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 11/14/09 at 7:06 am

catching a lot of flying wagons.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 11/16/09 at 11:18 am


Saturday I did a 2.5 mile walk for Autism

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 11/17/09 at 11:11 am

an hour at the gym

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/21/09 at 10:17 pm

pulling weeds

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 12/27/09 at 7:36 am

Chest workout while stranded in Kuwait

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/27/09 at 7:50 am

A walk round the block.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 12/27/09 at 7:47 pm

30 minute walk after lunch.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/28/09 at 7:42 pm


I played golf today on a beautiful day.

My dad and I have wanted to play golf for quite some time now, but the weather this week might call for wind and/or rain, so we'll have to put our golfing plans on hold until sometime in 2010...so now we might go bowling sometime tomorrow or the next day.

Anyho, the last form of exercise I did was mow the lawn in the backyard. I hadn't done that in about two weeks, since I wasn't feeling good, and the rain had soaked it.

Subject: Re: What Was The Last Exercise You Did?

Written By: DJ Blaze on 12/28/09 at 8:19 pm

More DDR, on Expert/Challenge levels.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/28/09 at 9:30 pm


More DDR, on Expert/Challenge levels.


I suck at DDR.....


Bob Greene just tried to kill me... came very close to succeeding too!  :o

I just did step one of a 6 week Biggest Loser Workout DVD... knowing me I'll probably only last a week... feel free to guilt me into working out... but only 6 days a week... I think I'll do 3 on, one off and then 3 on... cuz I might not make it for 6 in a roW!!!

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/01/10 at 4:12 am


I played golf today on a beautiful day.
I wish I could!

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/01/10 at 9:13 am

pushing wagons in the snow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/02/10 at 5:42 am

A walk around a shopping mall

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 01/16/10 at 3:11 pm

I went for a 1 hour walk and made it almost 3kms

Subject: Re: What Was The Last Exercise You Did?

Written By: Christie Marie M on 01/20/10 at 7:51 pm

Nordic Track and Ab Lounge

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 02/26/10 at 1:27 am

treadmill, 1/2 mile jog, 3/4 mile walk.  slowly working my way up to longer workouts.  after the tread,  I did some resistance band strength training for upper body and then some stretching on the floor

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/26/10 at 5:59 am

A brisk walk,

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 02/26/10 at 7:31 am

pushing carts in the snow,not an easy task.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/05/10 at 1:05 am

treadmill   
1/4 warmup walk, 1/4 jog, 1/4 walk, 1/4 jog, 1/4 walk, 1/4 jog, 1/4 cool down walk = 1 & 3/4 miles I'm still in the beginning stages and hope by end of March to be up to 2.25 miles

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/05/10 at 2:20 am

A walk for about 2 miles yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 03/05/10 at 11:29 am

A less than 2Km walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/18/10 at 12:48 am

after work I went to Scandia fun center and took 6 rounds at the batting cages and then a light weight liftng workout this evening

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 03/18/10 at 10:39 am

Badminton the other day.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/19/10 at 12:59 am

1.75 miles on the treadmill, then some resistance band strength training

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 03/24/10 at 7:42 pm

I played tennis today.

Subject: Re: What Was The Last Exercise You Did?

Written By: quirky_cat_girl on 03/25/10 at 6:42 pm

an hour at the gym

Subject: Re: What Was The Last Exercise You Did?

Written By: Big Nasty on 04/18/10 at 1:23 am

1.5 hours at the Gym

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 04/19/10 at 11:50 pm



so the new chief is going to start letting us work out..... on duty.... we get an hour so I will be paid to work out...

I took a 30 minute walk on Friday night and I was hurting bad!  (bad back)  but I asked today and found out I can actually take out a dept. bicycle  (not a police bike but one the student security kids use) for my fitness break!!! yeah!!!  O0   

I'm gonna be hawt! Come Vegas in Sept. Baby!!!  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 04/20/10 at 12:56 am

Ballroom dancing for 1 hour

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 04/20/10 at 9:38 am


Ballroom dancing for 1 hour


http://i198.photobucket.com/albums/aa235/snozberries44/smileys/smileyrotflmao.gif



I mean.... good for you!  ;)  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 04/21/10 at 12:29 am

Went for a 40 minute walk & run. I am now at about 30 mins run with 10 mins (at beginning) walking.  Getting there slowly...but still get shin splints bad...

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 04/21/10 at 12:56 am


Went for a 40 minute walk & run. I am now at about 30 mins run with 10 mins (at beginning) walking.  Getting there slowly...but still get shin splints bad...

Sounds like you are getting in shape for something.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/04/10 at 11:50 pm

Today: Lawnbowling
Yesterday: ballroom Dancing.
Just the other day : Tennis

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/08/10 at 11:24 pm

Today : Tennis
Yesterday: walked more than 5km's

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/09/10 at 11:25 pm

Went hiking on the mountains today ( pretty close to where they had the moguls run during the Olympics) Yup, still snow up there and hiked in the snow a bit, even tho the temp today was almost 70F.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/11/10 at 10:46 am

6km walk/hike yesterday. Feet hurt now.

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 05/20/10 at 5:35 pm

I danced to Footloose last night.


The song, not the entire movie.  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 05/20/10 at 10:36 pm

2.5 hour hike in the mountains with a friend and his dog.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/12/10 at 10:12 pm

Walk with the dog around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 06/12/10 at 11:20 pm

Played tennis this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 06/20/10 at 5:17 pm

Tennis yesterday, and also walked 4 miles. (about 6kms)

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/07/10 at 1:19 am

Played basketball this evening.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/07/10 at 11:58 pm

Tennis today. But it was too hot, only played for 30 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/15/10 at 8:44 am

Tennis for 90 minutes yesterday, under the hot sun.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 07/19/10 at 9:16 am

Tennis for an hour

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/09/10 at 10:46 pm

Walking around the neighborhood...with my mom.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/10/10 at 9:08 am

Tennis on Sunday night.

Subject: Re: What Was The Last Exercise You Did?

Written By: danootaandme on 08/15/10 at 6:15 am

Wii Fit.  It's great, and it works!

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/24/10 at 11:52 am

Mowing the lawn, which I did yesterday...but I waited until after 5pm, when the temp outside was cooler.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/25/10 at 12:33 am

Tennis today and several times this past week.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/31/10 at 12:09 am

Tennis yesterdsay. Think I pulled a muscle in my back. DOn;t think I will play the next 3 days. Taking advils and muscle relaxants.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/31/10 at 3:08 pm

A walk around the office.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 08/31/10 at 4:25 pm

I still have pain. Must go rest now.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 09/09/10 at 2:50 pm

light workout with dumbbells

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/09/10 at 5:16 pm

tennis

Subject: Re: What Was The Last Exercise You Did?

Written By: DJ Blaze on 09/10/10 at 9:54 am

DDR (Dance Dance Revolution) for me. I'm sick, so I had to tone the difficulty down to Basic/Difficult instead of Expert.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/19/10 at 3:06 pm

Took a walk up to Walgreens this past Friday, while the air was still cool.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 09/20/10 at 12:53 am

I walked from the bedroom to our office.

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/08/10 at 6:15 pm

I played a round of golf yesterday ( on a short course)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/08/10 at 8:52 pm


I played a round of golf yesterday ( on a short course)


yeah... a course that was about 50 yards TOO SHORT!  :P :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/09/10 at 1:08 am


yeah... a course that was about 50 yards TOO SHORT!  :P :D

More than 50

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/09/10 at 9:58 am


More than 50
  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: seamermar on 10/09/10 at 4:04 pm


I walked from the bedroom to our office.

What it means about a some few meters, if it is on the same stage  ::)

Hey Frank, this is shorter than golf...isn't it ? ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Frank on 10/09/10 at 6:27 pm


What it means about a some few meters, if it is on the same stage  ::)

Hey Frank, this is shorter than golf...isn't it ? ;D

About the same, without the frustration of missing shots. ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/08/10 at 9:47 pm

Walking around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: CeeKay on 12/09/10 at 7:38 am

Walking the beach -- about three days ago.  Pretty much my only exercise these days.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/09/10 at 8:10 pm

This morning I walked from my house to the nearby Fresh & Easy store (and back) to purchase some groceries.

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 12/10/10 at 4:40 am

Went for a run along the beach (earlier this week).... while on vacation/holiday.

Subject: Re: What Was The Last Exercise You Did?

Written By: lorac61469 on 12/13/10 at 12:47 pm

I had to shovel my drive way, that was really a work out. 

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 12/13/10 at 5:52 pm

Dancing to a Prince concert last night.  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: CatwomanofV on 12/13/10 at 6:02 pm

Did my hour dance workout this morning.



Cat

Subject: Re: What Was The Last Exercise You Did?

Written By: DJ Blaze on 12/13/10 at 6:37 pm

Dance Dance Revolution EXTREME

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 12/13/10 at 8:05 pm

long walk with the dog- really fast though, because it was freeeeezing.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 12/13/10 at 8:08 pm


long walk with the dog- really fast though, because it was freeeeezing.


New York temps were in the upper 20's with light snow. :o

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 12/13/10 at 11:59 pm

Gosh, I wouldn't dare run outside here. It's upper 20s tonight.  :( I'd freeze to death and y'all would have to chip me off the siewalk with an ice pick. LOL.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 12/14/10 at 7:35 am


Gosh, I wouldn't dare run outside here. It's upper 20s tonight.  :( I'd freeze to death and y'all would have to chip me off the siewalk with an ice pick. LOL.


It's cold over here in New York,low 20's with a wind chill of 10. :o

Subject: Re: What Was The Last Exercise You Did?

Written By: KKay on 12/14/10 at 8:38 am


It's cold over here in New York,low 20's with a wind chill of 10. :o


Weather Channel says it feels like 7 degrees outside.  Stil have to walk the dog, who has been sleeping outside for an hour.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 12/14/10 at 2:41 pm


Weather Channel says it feels like 7 degrees outside.  Stil have to walk the dog, who has been sleeping outside for an hour.


How does your dog like the cold? ???

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 12/14/10 at 2:41 pm

walk to get my haircut and back home.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/16/10 at 12:17 pm

Lots of walking yesterday, most of which was done in the mall.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 12/16/10 at 12:20 pm

I pushed carts yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/21/11 at 7:40 pm

Walking around the neighborhood, with the dog.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/21/11 at 8:19 pm

shovel snow.

Subject: Re: What Was The Last Exercise You Did?

Written By: 80sfan on 01/22/11 at 12:13 am

I walked.  ::)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/22/11 at 1:10 am

Walk home form work yesterday

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/22/11 at 6:56 am

search for carts

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/11/11 at 12:57 pm

Yesterday afternoon... walked up to Fresh n' Easy to buy some milk, then walked back home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/11/11 at 1:00 pm

Walked home from work

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/17/11 at 1:17 pm


Walked home from work
Another walk home today

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 03/19/11 at 11:01 pm

treadmill walk and run

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/22/11 at 10:59 pm

Took a walk up to the store and back, this afternoon.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/23/11 at 1:51 pm

Another walk home from work

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/04/11 at 9:12 pm

Removing weeds from the front and back yards. Also mowing the back lawn. It all needed to get done, and I was outside for about two hours helping my family with it.

Subject: Re: What Was The Last Exercise You Did?

Written By: gibbo on 06/05/11 at 3:30 am

Went to the gym (last Thursday ...after work).

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/10/11 at 12:39 am

Walking up to the drugstore (Walgreens) and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/10/11 at 1:32 pm

Walk from one end of my office at work to the other.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/15/11 at 8:01 pm

A 35-minute walk around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 06/16/11 at 12:24 am

Two Hours dancing to a Jacksons concert--minus 15 minutes when Jermaine was singing. I ate some pudding then.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 06/17/11 at 12:28 pm

Walk around the office at work looking for something.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/13/11 at 7:31 pm

Bowling...a couple days ago at the bowling alley.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tia on 07/21/11 at 2:07 pm

i just put my lazy fat but on the elliptical trainer for the first time in months and months. and months.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/21/11 at 3:23 pm


i just put my lazy fat but on the elliptical trainer for the first time in months and months. and months.


Wtg! How long did u last?

Subject: Re: What Was The Last Exercise You Did?

Written By: lorac61469 on 07/21/11 at 11:33 pm

Does chewing count?  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/22/11 at 12:59 am


Does chewing count?   ;D


Totally.  As does using the remote  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/22/11 at 1:24 am


Totally.  As does using the remote  ;)
Even stretching across to read for the remote does too.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/22/11 at 2:27 pm


Even stretching across to read for the remote does too.

Or any item that may seem far away. Sometimes it means getting up to do so.

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 07/22/11 at 2:30 pm

Does tooting count?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/24/11 at 11:23 am

A walk round the block this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/04/11 at 10:56 pm

A walk around the track. The nearby high school campus has its athletic fields open on weeknights during the summer, beginning at about 5:30 or 6, and many people walk laps around the track. My mom and I sometimes go up there and walk around; this time I managed to do four laps...the equivalent of one mile.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/14/11 at 4:41 pm

Walking in the neighborhood, for about 20 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 08/14/11 at 8:35 pm

I danced to some music today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 08/15/11 at 12:47 pm

Walk from one end of my office at work to the other.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/23/11 at 12:00 pm


I danced to some music today.

That's always nice to do. I actually haven't danced in a while, but would like to get back into it at some point.




Walk from one end of my office at work to the other.


When I had my temporary job last year, that's often how I would get some exercise, usually when taking a break from working.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/23/11 at 12:02 pm

I walked 3 laps around the track last night.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/09/11 at 1:48 pm

Walking, which I did yesterday after 5:30pm.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 09/11/11 at 12:47 pm

Walking was my last exercise too.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/28/11 at 6:15 pm


Walking was my last exercise too.

Same here, once again!

I should probably do some of it soon, since I have to go out again tonight.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 09/28/11 at 8:26 pm

Walking

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/09/11 at 11:18 am


Walking

The same here.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 10/09/11 at 4:42 pm


The same here.

Today is perfect weather for it, so I did some more walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/09/11 at 8:58 pm


Today is perfect weather for it, so I did some more walking.

Awesome! The weather over here was perfect today, so I did some this afternoon (after I watched the ballgame).

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/10/11 at 12:07 pm

Natural movement at work.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/19/11 at 5:52 pm

Vacuuming the upstairs floors.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 11/12/11 at 1:02 pm

Yesterday: walking for half an hour.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/30/11 at 8:16 am

I took a brisk walk this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/01/11 at 6:56 pm

This afternoon...walking around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/02/11 at 1:30 am

Yesterday, a brisk walk to the bus stop.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/16/11 at 12:29 am

Lawnmowing.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/16/11 at 11:14 pm

A walk to the local supermarket close to my work.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/08/12 at 3:36 am

A few stretches in the living room

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 07/08/12 at 3:18 pm

Walking of course.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 08/12/12 at 12:30 am

I had a brief walk earlier.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 08/12/12 at 11:48 am

When I was doing house chores

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 08/12/12 at 12:26 pm

a couple days ago, mom wanted to know if I can go on the exercise bike for 20 minutes.  My muscle were twitching and I've been aching the past couple of days.  Still don't know if I'm 100%

Subject: Re: What Was The Last Exercise You Did?

Written By: meesa on 08/13/12 at 8:30 am

treadmill

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 08/13/12 at 10:07 am

Walked for a while

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 08/13/12 at 11:15 am

walked in the backyard for 10 minutes

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 08/13/12 at 7:46 pm

Walking around...best exercise I think

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 08/13/12 at 10:29 pm


Walking around...best exercise I think


and outside you get to breathe in some fresh air and if you love gardens as much as I do then that's a plus too. 

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 08/15/12 at 9:30 am


and outside you get to breathe in some fresh air and if you love gardens as much as I do then that's a plus too.


There aren't many gardens around here but I can always dream.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 08/15/12 at 8:01 pm

pushing carts in the rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 08/15/12 at 8:16 pm

Walking again

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/02/12 at 10:41 pm

Walking around...indoors. That was the best I could do, given the weather outside.

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/02/12 at 10:54 pm


Walking around...indoors. That was the best I could do, given the weather outside.


me too!

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 12/03/12 at 8:46 am

Ran 9 miles and lifted some weights yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/06/12 at 10:53 am

A little bit of walking yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/06/12 at 10:56 am

walking in the room again

Subject: Re: What Was The Last Exercise You Did?

Written By: Brian06 on 12/07/12 at 8:53 pm

I was on the treadmill at the apartment fitness center just before.

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/07/12 at 9:11 pm

did a little walking in the sun

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/07/12 at 9:24 pm

When I was doing house chores.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/08/12 at 10:44 am


When I was doing house chores.

On a similar note, I got some exercise in the house yesterday when I was helping my parents get the Christmas tree settled into the stand. (Also as I was helping my dad carry it into the house.)

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/09/12 at 8:54 am


On a similar note, I got some exercise in the house yesterday when I was helping my parents get the Christmas tree settled into the stand. (Also as I was helping my dad carry it into the house.)


Best exercise there is right! lol.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/10/12 at 3:56 am

A walk to a local shop

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/10/12 at 1:39 pm

Walking around

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/10/12 at 3:04 pm

walking while singing with the radio on                                        now I cant remember what two songs I was singing.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/11/12 at 2:28 pm

What else but more walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/11/12 at 3:21 pm

just indoor walking again

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 12/12/12 at 11:53 am

40 mins on the elliptical and some weight lifting

same deal tonight.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/12/12 at 1:38 pm

House chores

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/14/12 at 12:27 am

A slow walk around the block

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/14/12 at 9:09 am

Walking around again

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/14/12 at 10:47 am


What I'm seeing here isn't really exercise... At least not anything that you're going to benefit from in an way.  Is everybody ok or do you have physical problems that keep you from doing more?  This is not meant to be mean or rude, I'm so sorry if it comes across that way.  You don't have to tell me what personal problems you might have, I'm just wondering...



With all due respect Bill but the way you phrased did sound really rude.

I'm happy you've turned your life around and have been able to push yourself to the max....it's awesome! But it's not as easy for others. When I see people making an effort, no matter how small, I say good for them because it's it start!

When I started walking I could only do a 1/4 to a 1/2 mile but then I pushed myself to a mile and then two...pretty soon 5 was no problem!  But it took time to build up to it.

A short walk is better than not walking at all! And, to those who are less active, it is exercise. Let's celebrate their efforts instead of judging them.  :-\\



WTG anjikloviet, wildcard, & Philip.  Keep it up!  O0


Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/14/12 at 10:58 am

Little comment I want to make about myself, My stroke parolized the right side of my body.  I can do 30 minutes of walking a day if I split the time up so I rest in between.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/14/12 at 11:01 am


Little comment I want to make about myself, My stroke parolized the right side of my body.  I can do 30 minutes of walking a day if I split the time up so I rest in between.


doing what you can do is way better than doing nothing at all

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 12/14/12 at 11:16 am


doing what you can do is way better than doing nothing at all


Yes, I just wanted to mention that some people can only do so much.

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 12/14/12 at 11:42 am



With all due respect Bill but the way you phrased did sound really rude.

I'm happy you've turned your life around and have been able to push yourself to the max....it's awesome! But it's not as easy for others. When I see people making an effort, no matter how small, I say good for them because it's it start!

When I started walking I could only do a 1/4 to a 1/2 mile but then I pushed myself to a mile and then two...pretty soon 5 was no problem!  But it took time to build up to it.

A short walk is better than not walking at all! And, to those who are less active, it is exercise. Let's celebrate their efforts instead of judging them.  :-\\



WTG anjikloviet, wildcard, & Philip.  Keep it up!  O0


You're absolutely right.  I'm really sorry for the way that was worded.  I didn't mean it that way.  I just meant that, with the exception of people who have physical limitations beyond their control... never mind.  I can totally relate to anyone who feels that they can't do much in the way of exercise.  I struggled for years, sat on my lazy ass and ate like a pig until I ballooned up to 300 lbs... and then I expect everybody to be proud of me for losing it and getting fit?  I did it all to myself! Nobody made me eat like I did.  So who the hell am I to judge?  I'm actually really mad at myself for saying anything... so again, my most sincere and deepest apologies.

The one thing I will say, in regards to the portion of your response that I bolded... it was NOT easy, in any way.  It wasn't easy to start, it wasn't easy to continue, and it's not easy now.  I'm not done yet.  In fact, I never will be.  I will always struggle with weight.  I will always moan about having to go to the gym.  But if you want it bad enough, you have to do it, and expect it to be hard.  Nothing good comes easy, right?

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 12/14/12 at 11:43 am


Little comment I want to make about myself, My stroke parolized the right side of my body.  I can do 30 minutes of walking a day if I split the time up so I rest in between.


God bless you - I think that's awesome.  If something like that happened to me, I probably wouldn't even be able to do that. 

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 12/14/12 at 12:36 pm


You're absolutely right.  I'm really sorry for the way that was worded.  I didn't mean it that way.  I just meant that, with the exception of people who have physical limitations beyond their control... never mind.  I can totally relate to anyone who feels that they can't do much in the way of exercise.  I struggled for years, sat on my lazy ass and ate like a pig until I ballooned up to 300 lbs... and then I expect everybody to be proud of me for losing it and getting fit?  I did it all to myself! Nobody made me eat like I did.  So who the hell am I to judge?  I'm actually really mad at myself for saying anything... so again, my most sincere and deepest apologies.

The one thing I will say, in regards to the portion of your response that I bolded... it was NOT easy, in any way.  It wasn't easy to start, it wasn't easy to continue, and it's not easy now.  I'm not done yet.  In fact, I never will be.  I will always struggle with weight.  I will always moan about having to go to the gym.  But if you want it bad enough, you have to do it, and expect it to be hard.  Nothing good comes easy, right?


One of life's great curses is that weight is much easier to put on than take off.  >:( 
I have to say you have become a beast  ;D  and I'm proud of you for it but I know it's not easy for you either, you just have more gumption and commitment than the rest of us. 

As you know I've been trying really hard myself but the truth is I don't try nearly as hard as I could/should. I still struggle with my internal demons. If I'd had the attitude you have I'd've lost about 100lbs myself by now...instead I keep losing the same 10lbs over and over and over again  :-[  but I know that while I could always do more I take comfort in the fact that I'm doing so much more than I've ever done. I decided to stop beating myself up over not being more committed.  Now I say how much can I do- I know I'm supposed to run thru that wall when I hit it but instead I say "Hey! I made it to the wall" Hopefully, in a few more pounds I will find the determination to push myself harder.

you remain my inspiration Bill  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/05/13 at 1:31 pm

Walking around the neighborhood, but that was a couple days ago.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/05/13 at 4:43 pm

When I did house chores

Subject: Re: What Was The Last Exercise You Did?

Written By: MaxwellSmart on 01/05/13 at 7:34 pm


One of life's great curses is that weight is much easier to put on than take off.  >:( 


The middle age gut crept up on me.  I used to try to gain weight when I was younger because I was a little scrap of a guy.  Now, well, things are different. 
::)

Last exercises I did were 1/2 hour on the treadmill at jogging speed and some light weight lifting.  I'm nursing a shoulder injury.  It's almost better, but I don't want to eff it up again.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/05/13 at 8:39 pm


Walking around the neighborhood, but that was a couple days ago.


I do a lot of walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/06/13 at 10:26 am


I do a lot of walking.


Some of my friends and I are engaging in a 500 miles in 365 days challenge.

Basically- if you walk 1.5 miles a day that equals 547.5 miles.  That gives you 31 days you don't have to walk. If you walk further than 1.5 miles in a day then that builds in an extra cushion of days you don't have to walk.

:)

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/06/13 at 4:05 pm


I do a lot of walking.


me too once in a while.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/06/13 at 4:40 pm


Some of my friends and I are engaging in a 500 miles in 365 days challenge.

Basically- if you walk 1.5 miles a day that equals 547.5 miles.  That gives you 31 days you don't have to walk. If you walk further than 1.5 miles in a day then that builds in an extra cushion of days you don't have to walk.

:)


I should participate in something like that.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/06/13 at 7:01 pm


I should participate in something like that.


You should!!!

I'm at 10.25 miles so far

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/06/13 at 7:09 pm


You should!!!

I'm at 10.25 miles so far

WTG! I think it's wonderful that you're participating in something like this. O0 8)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/06/13 at 7:22 pm

A slow walk around the block

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 01/06/13 at 9:00 pm


WTG! I think it's wonderful that you're participating in something like this. O0 8)


Thanks Jeff :)

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/19/13 at 2:00 pm

Doing house chores

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/19/13 at 8:16 pm

push carts

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/19/13 at 8:49 pm

Walking around

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/19/13 at 9:20 pm

Walking through a shopping mall.

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 01/21/13 at 1:36 pm

Ran 10 miles yesterday, plus walked the dog about 2 miles, walked around Longwood Gardens, and did 100 squats.  Needless to say, I was WIPED OUT by the end of the day  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/21/13 at 9:39 pm

House chores

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/28/13 at 8:39 pm

Walking around

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/01/13 at 5:56 am

A walk round a large block, just like yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/01/13 at 7:43 am


Walking around


Same

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 02/02/13 at 3:45 pm

Some housework.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/02/13 at 4:04 pm

Nothing today

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/03/13 at 6:09 pm

Vocal exercise on Karaoke

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/03/13 at 6:12 pm

Went out earlier today so I did some walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 02/03/13 at 7:02 pm


I walked 8 miles yesterday....

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/04/13 at 7:52 am


I walked 8 miles yesterday....


Keeping track of the miles is a good idea. I'm thinking maybe I should do that in the future.

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 02/05/13 at 12:48 am

30 minutes on recumbent bike Saturday

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/10/13 at 9:40 am

When I did some house chores

Subject: Re: What Was The Last Exercise You Did?

Written By: Badfinger-fan on 02/12/13 at 1:49 am

30min on exercise bike this evening

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/12/13 at 5:06 am

A long walk around a larger block.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/12/13 at 8:55 am

Walking again

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/13/13 at 4:46 am

Shopping in a large supermarket.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/13/13 at 8:26 am

Doing house chores

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 02/13/13 at 10:02 am


Doing house chores

The same here. I was quite busy yesterday afternoon, in preparing my house for the party.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/13/13 at 5:23 pm


The same here. I was quite busy yesterday afternoon, in preparing my house for the party.


I didn't know you were having a party...hope you had a great time.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 02/13/13 at 5:24 pm


I didn't know you were having a party...hope you had a great time.

I certainly did. :) 8) I even discussed it in the "Feblueberry" thread in PPP.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/14/13 at 1:42 am

A long walk around a large building.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 02/14/13 at 8:42 am

Walking

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/14/13 at 6:37 pm


Walking

Same with me, but it was a couple days or so ago when I last did some of that. So I am overdue for another walk!

Subject: Re: What Was The Last Exercise You Did?

Written By: Dagwood on 03/14/13 at 6:44 pm

45 min on the treadmill

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 03/14/13 at 7:19 pm

10 minutes on the exercise bike.  I did 15 a couple days ago, but it takes all day for the right side of my body to recover. 

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 03/14/13 at 8:26 pm

Walking...again!

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/15/13 at 11:14 am


Walking...again!

I finally took one just after 5pm yesterday... a few minutes after I signed off.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 03/15/13 at 5:23 pm


I finally took one just after 5pm yesterday... a few minutes after I signed off.


Best exercise there is I think.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/15/13 at 11:22 pm


Best exercise there is I think.

Yes, I can agree there. :) It's the only type of exercise I seem to get lately.

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 03/16/13 at 10:53 am

10 minutes on the exercise bike.  I'm doing 11 today

Subject: Re: What Was The Last Exercise You Did?

Written By: Dagwood on 03/16/13 at 1:00 pm

Another 45 on the treadmill

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 03/18/13 at 12:40 pm

Going up the stairs

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/18/13 at 1:54 pm

I tried walking today, foot painful, majority of day out on the bus.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 03/18/13 at 10:04 pm

Did some house chores

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 03/18/13 at 10:21 pm

another 11 minutes on the exercise bike.  I'm going to try 12

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 03/21/13 at 12:48 pm

Walking around again

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/16/13 at 7:23 pm


Walking around again

Same here...although for me it was done on the ship, last week.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 04/16/13 at 7:28 pm

Walking up and down long stairs at a planetarium.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 04/16/13 at 7:56 pm

pushing carts.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 04/16/13 at 9:00 pm

Chores

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/22/13 at 4:39 pm

Lawnmowing...last Friday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 04/23/13 at 9:26 pm

Walking through a crowed grocery store  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/28/13 at 12:35 pm

Walking around, but I haven't been able to get much exercise this past week due to being sick.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 04/28/13 at 8:40 pm

Moving quick to get stuff done at work.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/30/13 at 7:52 pm

Taking a walk, less than an hour ago, with my mom.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/02/13 at 6:26 pm

Running to the door to get out of the rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 05/02/13 at 7:46 pm

I walked

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/03/13 at 2:32 pm

I walked to my mom's car

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/08/13 at 7:22 pm

Walking around the neighborhood...yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/08/13 at 7:37 pm

Work

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/11/13 at 12:45 am

Mowing the lawn in the backyard.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/11/13 at 3:27 am



I have walked 108 miles since aiming for a 500 mile goal for the year on Jan 3

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/13/13 at 5:40 pm

Cleaning the house

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/25/13 at 5:09 pm


Cleaning the house

The same here; specifically, vacuuming of the staircase.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/25/13 at 8:04 pm

I need to vacuum

Subject: Re: What Was The Last Exercise You Did?

Written By: wildcard on 05/25/13 at 10:01 pm

martching

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/26/13 at 7:33 pm

Working

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/28/13 at 9:53 am

Walking around the neighborhood yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 05/28/13 at 2:14 pm

I did some walking at the supermarket

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/28/13 at 9:52 pm

I cleaned house yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 05/29/13 at 3:19 pm

Going up the stairs...and that was it! lol.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/29/13 at 6:07 pm



Just walked 2.5 miles... I'm 113.5 miles into my 500 mile challenge. 


3 months til I do the Avon Breast Cancer walk again... need to step up my training.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/30/13 at 11:54 am

Working is exercise to me.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 05/30/13 at 8:48 pm

...more walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/30/13 at 9:34 pm

I played fetch with my cats toys :)

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/30/13 at 9:37 pm


I played fetch with my cats toys :)


the cats are supposed to do the fetching.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/30/13 at 9:59 pm


the cats are supposed to do the fetching.

Yes but I worked my arm and shoulder out by throwing the toys  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 05/30/13 at 10:07 pm


Yes but I worked my arm and shoulder out by throwing the toys  ;D


Oh.... yeah I guess that works...  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/31/13 at 12:38 am

Walking around the neighborhood...and on the high-school track, which was open.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 05/31/13 at 10:04 pm


Walking around the neighborhood...and on the high-school track, which was open.

I need to take a walk with my dog.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/31/13 at 11:17 pm


I need to take a walk with my dog.

I used to do that a lot when we had our Chloe dog, a long haired chihuahua mix, but two years ago this August she got sick at such an alarming rate and had to eventually be put to sleep. :\'(


And by the way...

Walking around the neighborhood...and on the high-school track, which was open.

I did this same exercising again this afternoon, this time with my mom.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/01/13 at 6:25 pm

My dog is overweight so she needs to walk.  We do have a big yard but she is a couch potato  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/01/13 at 6:53 pm


My dog is overweight so she needs to walk.  We do have a big yard but she is a couch potato  ;D

Yep, some dogs are like that. How I miss having one. :(

That reminds me, I need to see about walking at some point today before the sun goes down.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/01/13 at 7:50 pm


Yep, some dogs are like that. How I miss having one. :(

That reminds me, I need to see about walking at some point today before the sun goes down.

I like to do aerobics and dance tape workouts but rarely do anymore  :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/01/13 at 8:30 pm


Walked 3 miles today

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/01/13 at 9:07 pm


Walked 3 miles today

Good job  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 06/01/13 at 9:23 pm

Going up and down the stairs

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/02/13 at 1:53 pm


I like to do aerobics and dance tape workouts but rarely do anymore  :-\\

Yeah, those are good. My mom used to do something similar about a decade ago when she was a regular at Curves... but quit sometime in 2004.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/02/13 at 9:51 pm

I will only workout at home.  I hate doing it in front of people.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 06/03/13 at 11:50 am

Walked all day yesterday

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/04/13 at 9:51 pm

Worked

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/04/13 at 10:41 pm

Walking...yesterday. I didn't do any today, as I was "busy" with other stuff...

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/05/13 at 1:23 am


Got 3 miles in today

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 06/05/13 at 7:22 pm

Walking again.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/05/13 at 10:49 pm

Working again

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/06/13 at 12:00 am


Walking again.

Same with me.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/07/13 at 5:03 pm

Walking around a big hospital.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/16/13 at 12:15 am

Bowling!

It was my first time in 19 months going bowling; I played two games with my parents, and while I struggled in the first round, I got progressively better and managed a strike in the second round, finishing with a 105. My all-time high is still 109.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/16/13 at 11:08 pm


Bowling!

It was my first time in 19 months going bowling; I played two games with my parents, and while I struggled in the first round, I got progressively better and managed a strike in the second round, finishing with a 105. My all-time high is still 109.

I've never been good at bowling  :P

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/16/13 at 11:12 pm


I've never been good at bowling  :P

Neither was I...until I got motivated sometime in my teen years. But then I went on at least one long hiatus from it and that sorta diminished my momentum and I wasn't doing quite as well. But in November of 2011 I went bowling with my friends (one of whom had a birthday that day) and had fun with it, regardless of how well I played.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/16/13 at 11:41 pm

I've never been good at sports.  Well I'm not into watching them either so its okay.  Bowling is considered a sport I guess.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/16/13 at 11:45 pm

Of course! It involves athletic activity and skill.

The only sports I like to watch on TV are baseball (but lately I've been turned off by the Dudgers' overall performance this year, which I think their manager might be partly to blame for), basketball and (sometimes) hockey. I also like to watch bowling on TV, but they don't seem to show it very often.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/16/13 at 11:58 pm

I used to be a huge fan of Extreme Sports (Roller blading, bike stunts etc.) but I haven't payed attention to it for a long time.  I enjoy watching ice skating, I guess that's the one and only sport I currently watch.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/16/13 at 11:59 pm

^ Ice skating is fun to watch, especially during Winter Olympics. :) In fact, my earliest memories of watching the Winter Olympics (1988; I was too young to remember 1984 and in the first half of 1980 I was not yet born) involved the figure skating.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/17/13 at 12:01 am


^ Ice skating is fun to watch, especially during Winter Olympics.

I agree.  I have also enjoyed it. 

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/17/13 at 12:05 am


I agree.  I have also enjoyed it.

Yeah...I have always liked the figure skating and the speed skating. (I modified my above post to elaborate on my early memories of watching the Winter Olympics on TV. Next year they will be held again!)

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/17/13 at 12:09 am

Snowboarding is the other winter game I enjoy watching because ovcourse it is an Extreme sport but figure skating is the only one I have to watch  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/17/13 at 11:52 pm

I did two forms of exercise today: walking (up to the store and back) and then lawnmowing.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 06/18/13 at 12:31 am

Walked 5 miles sat and 4 miles today

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/18/13 at 8:16 pm


I did two forms of exercise today: walking (up to the store and back) and then lawnmowing.

How far is the store?

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/19/13 at 10:12 pm


How far is the store?

The Fresh & Easy store is probably less than half a mile away from my house.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/19/13 at 10:12 pm

Did some more walking around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/22/13 at 9:26 pm

Bowling...again today. I now have a new all-time high score: 112.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/22/13 at 10:26 pm


Bowling...again today. I now have a new all-time high score: 112.

Congrats  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 06/28/13 at 11:12 pm


Congrats  :)

Thanks. Did some more today with my family, but didn't do quite as well. I still enjoyed the exercise, though. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 06/29/13 at 9:09 pm


Thanks. Did some more today with my family, but didn't do quite as well. I still enjoyed the exercise, though. :)

You can start dancing again, that's great exercise  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/01/13 at 3:16 pm


You can start dancing again, that's great exercise  :)

I know it is. My parents would probably like to do some as well, but they haven't had the time or energy to do it.

Last exercise I did today: a walk around the neighborhood, at 8:00 this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/01/13 at 11:28 pm


I know it is. My parents would probably like to do some as well, but they haven't had the time or energy to do it.

Last exercise I did today: a walk around the neighborhood, at 8:00 this morning.

That's a great time for taking walks.  Before it gets too warm.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/02/13 at 5:47 pm


That's a great time for taking walks.  Before it gets too warm.

I agree.

But this morning I didn't have a chance to take one. :-\\ Tomorrow doesn't look good either, because I have to be out of the house by 7:45 (I have several places to go).

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/04/13 at 9:13 pm

I need to take my dog on a walk so she can lose weight.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/07/13 at 10:50 pm

Took a walk around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/09/13 at 11:47 am

For me it was walking to the car and sitting back on my butt.  The station is only across the street but its a very busy one plus its too hot to walk over there.  So we drove. 

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 07/10/13 at 6:25 am

An hour of various leg muscle exercises at the gym, including 120 squats, step-ups with weights, etc.  Then 20 minutes on the elliptical.

Today is the killer though... it's upper body weight lifting for an hour+ and then 20 minutes on the stair climber.  I'm always completely spent by the time I'm done, but at the same time, it feels great. 

There are plenty of days when I don't feel like going to the gym, but I never leave saying "I wish I hadn't done that".  The days that I don't go, however, I feel guilty and regretful.  Deep down, I do love working out.
 

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/11/13 at 5:39 pm

Bowling.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/11/13 at 9:59 pm

Again?  That's cool.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/12/13 at 11:46 am


Again?  That's cool.

Yeah, although I still need to work on my four-step approach to the lane. Often times I tend to release the ball too soon, and it ends up going where I don't really want it to go. But it's still good exercise, especially for the upper body, and I like to work out every day whenever and wherever possible. :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/12/13 at 11:58 am

I used to dance (at home ovcourse) all the time.  I need to get back into it but lately I have been so tired from work  :(

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/12/13 at 12:11 pm


I used to dance (at home ovcourse) all the time.  I need to get back into it but lately I have been so tired from work  :(

Similarly, my parents and I used to dance regularly from 2006 through 2009, but haven't done much of it since then. We haven't had the time or money to get back into it lately, but we'd like to at some point. That remains to be seen.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/12/13 at 12:32 pm

I've never been to any classes cause I teach myself  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/12/13 at 12:50 pm


I've never been to any classes cause I teach myself  :)

Teach yourself? How do you do that?

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/12/13 at 2:25 pm


Teach yourself? How do you do that?

By paying attention to dances on tv shows, music videos and I've seen a few instruction videos.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 07/12/13 at 3:23 pm


By paying attention to dances on tv shows, music videos and I've seen a few instruction videos.


Everything I ever needed to know about dancing I learned from Johnny Castle.  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/17/13 at 10:38 pm

Took a walk around the neighborhood. I wanted to walk on the track at the nearby high school, but the gates to it on one side were locked. (I suspect that the gates on the other side were open, as there were people on the track, but I didn't bother to go all the way to the other end to check.)

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/18/13 at 11:42 am

I walked around a grocery store buying a few things :D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/20/13 at 9:24 pm

A 35-minute walk around my neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: Tashlovglit on 07/22/13 at 10:27 pm

Work.  To me its exercise.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/27/13 at 6:20 pm

^ It can be. :)

Some walking, although not as much as I normally do.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/01/13 at 12:17 am

A walk around four casinos.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 10/01/13 at 7:01 am

walking around the parking lot looking for wagons without a break until I was about to go home for the day.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/03/13 at 8:19 pm

A long walk from the Washington Monument to Capitol Hill

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/26/13 at 5:18 pm

Walking around the neighborhood.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 10/26/13 at 6:12 pm

Nothing  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 10/26/13 at 9:08 pm


Nothing  ;D



sometimes that's the best exercise...just don't get into the habit of it being your only "exercise"  ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 10/26/13 at 10:02 pm

No idea.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/27/13 at 7:47 am

Walk to church and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 11/07/13 at 7:35 pm


Walking around the neighborhood.

This, again. But it was a few days ago.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 11/30/13 at 10:25 pm

Furniture-moving, on Wednesday, to make way for a new bed in our guest bedroom.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 11/30/13 at 10:28 pm

Dancing in my room to music.  I won't do this in front of others.  Not that I'm bad at it but just self-conscious. 

Subject: Re: What Was The Last Exercise You Did?

Written By: wsmith4 on 12/02/13 at 3:19 pm

Yesterday:

Ran 8 miles on the treadmill
Lifted weights for 90 mins
Made lots of trips up to the attic with boxes of Christmas decorations and carried the tree down in 2 sections
Walked the dog approx 2 miles
In general, did not rest all day  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 12/22/13 at 8:44 pm

Dancing along to music in the privacy of my own home

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/27/13 at 8:05 pm

Walking around...AGAIN

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 12/27/13 at 10:37 pm

Getting groceries

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/28/13 at 6:50 pm

Nothing,

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 12/28/13 at 10:21 pm


Nothing,

That...that's what I did.  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 12/30/13 at 10:06 pm


That...that's what I did.  :D

Me too!

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/31/13 at 2:33 pm

Chores...I don't if that counts as exercise :(

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/01/14 at 12:04 pm

Walking to the kitchen and grabbing a soda

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/01/14 at 12:34 pm

Walking, albeit not very far.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/01/14 at 1:15 pm


Walking, albeit not very far.

If it wasn't so cold outside I would walk my dog.  She needs to loose weight.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/01/14 at 2:52 pm


If it wasn't so cold outside I would walk my dog.  She needs to loose weight.

I wish I still had my dog, Chloe, a small long-coat chihuahua. :\'( Sadly, she became ill with pancreatitis in summer of 2011 and had to be put to sleep in August of that year. I have to tell you, she loved going for walks around the neighborhood. Especially when I walked her.

Subject: Re: What Was The Last Exercise You Did?

Written By: Howard on 01/01/14 at 4:58 pm


Walking to the kitchen and grabbing a soda


that isn't excersize. :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/01/14 at 8:15 pm


I wish I still had my dog, Chloe, a small long-coat chihuahua. :\'( Sadly, she became ill with pancreatitis in summer of 2011 and had to be put to sleep in August of that year. I have to tell you, she loved going for walks around the neighborhood. Especially when I walked her.

I'm sorry  :(

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 01/02/14 at 1:22 am

I don't know what the hell this is, but I want to do it.

https://31.media.tumblr.com/07c1bb94f98f8d1f97325e3d0c4ff601/tumblr_mye9woFNOU1s54vfgo1_500.gif

Will it count?

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/02/14 at 9:53 am


I'm sorry  :(

yes, it was really sad. Worst part is, she was only about 11, and we'd hoped to get a few more years out of her... but her body could have been developing this condition for years and it went undetected. :(

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/02/14 at 6:20 pm


I don't know what the hell this is, but I want to do it.

https://31.media.tumblr.com/07c1bb94f98f8d1f97325e3d0c4ff601/tumblr_mye9woFNOU1s54vfgo1_500.gif

Will it count?

Sure  :D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/03/14 at 11:48 am

Walked for over an hour today along the banks of the river Thames.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/04/14 at 6:33 pm

Mowing the lawn in our backyard.

Subject: Re: What Was The Last Exercise You Did?

Written By: apollonia1986 on 01/04/14 at 8:39 pm

I walked all over Parkdale Mall for SIX hours with my friends. I'm feeling it right now. Hips, knees, calves, feet. OUCH.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/05/14 at 7:18 pm


Mowing the lawn in our backyard.

I wish we had nice grass right now

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/05/14 at 8:10 pm


I wish we had nice grass right now

Ours has its periods of "nice" and "not so healthy" from time to time, depending on the season and/or the weather conditions.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/05/14 at 10:44 pm


Ours has its periods of "nice" and "not so healthy" from time to time, depending on the season and/or the weather conditions.

Even in the summer it looks bad.  I think we need to spread some new grass seeds maybe.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/07/14 at 5:03 am

A long walk around a huge departmental store.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/08/14 at 9:10 pm

More walking

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/09/14 at 2:16 pm


A long walk around a huge departmental store.

I do this 5 times a week.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/09/14 at 2:25 pm

Walk 2 miles to the cinema and back home again after watching the film

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/09/14 at 2:26 pm


Walk 2 miles to the cinema and back home again after watching the film

What film did you see?

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/10/14 at 8:52 am


What film did you see?
Blue Jasmine

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/10/14 at 8:52 am


Walk 2 miles to the cinema and back home again after watching the film
No walking today, my legs do not feel up to it.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/10/14 at 11:27 am

I did some chores

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 01/15/14 at 1:51 pm

I would love to go for a walk but my body is sore

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/21/14 at 7:23 pm

Took a walk around my neighborhood this afternoon. I admit I haven't done that in over a month (naughty me).

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/22/14 at 3:22 am

Walk over 5 miles yesterday, resting today.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/23/14 at 7:21 pm

Walking...up to Fresh & Easy and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 01/24/14 at 8:16 am

Walked

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/30/14 at 2:07 am

It was days ago now, due to the heavy rain.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/07/14 at 8:52 pm

Walking around a store.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 02/08/14 at 7:08 pm

Taking a walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 02/10/14 at 7:00 pm


Taking a walk.

...again.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/17/14 at 6:46 pm

Dancing along with a cd

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/20/14 at 4:32 pm

walking around the house cleaning up

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/22/14 at 9:29 am

One day when I was offline I walked over 7 miles.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/22/14 at 10:04 pm


One day when I was offline I walked over 7 miles.

I wish I had the energy to do that.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/23/14 at 4:37 am


One day when I was offline I walked over 7 miles.

I wish I had the energy to do that.
I paced myself with rests in between, it was the whole day walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/23/14 at 9:40 pm


I paced myself with rests in between, it was the whole day walking.

Walking around our zoo takes 3 hours because of all the stops but is great exercise and the reward of seeing the animals is great.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/24/14 at 12:07 pm


Walking around our zoo takes 3 hours because of all the stops but is great exercise and the reward of seeing the animals is great.
That was how I felt at Sea World, San Diego.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/24/14 at 6:31 pm

Does stretching count?  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 02/26/14 at 10:46 am

Walking proved too much for me today.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 02/26/14 at 6:55 pm

Work

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/01/14 at 7:16 am

Nothing since that long walk the other day.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/01/14 at 7:53 pm

Working feels like enough but its not.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/04/14 at 12:01 am


One day when I was offline I walked over 7 miles.

I wish I had the energy to do that.

One time, actually twice in my life, I can say that I did that. But it was approximately half my life ago.



Walking around our zoo takes 3 hours because of all the stops but is great exercise and the reward of seeing the animals is great.


That was how I felt at Sea World, San Diego.

I went there 20 years ago this summer!! :) 8)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/04/14 at 12:02 am

Heavy lifting (but not very much).

Subject: Re: What Was The Last Exercise You Did?

Written By: Inlandsvägen1986 on 03/04/14 at 3:28 am


I went there 20 years ago this summer!! :) 8)


I went there only 5 months ago :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/04/14 at 7:43 pm


I went there only 5 months ago :)

To Sea World in San Diego? How did you like it? :)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/04/14 at 7:45 pm

My last exercise was a 20-minute walk after lunch.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/04/14 at 8:45 pm

I'm hoping the weather can clear up so it will be a possibility to take a nice walk.

Subject: Re: What Was The Last Exercise You Did?

Written By: Inlandsvägen1986 on 03/05/14 at 4:53 am


To Sea World in San Diego? How did you like it? :)


Yes San Diego during a trip through California.
It was a very nice experience - I really enjoyed it. First I thought these kind of parks are more for children, but I was wrong ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/05/14 at 11:32 am

Yesterday, it was a round 10 mile walk to a cinema, and my legs feel iffy today.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/06/14 at 11:41 pm


Yes San Diego during a trip through California.
It was a very nice experience - I really enjoyed it. First I thought these kind of parks are more for children, but I was wrong ;)


Glad you enjoyed it! :) 8) Yeah, such parks have attractions for people of all ages! I was 14 at the time I went there.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/06/14 at 11:41 pm

Some walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/07/14 at 12:32 am


Yesterday, it was a round 10 mile walk to a cinema, and my legs feel iffy today.
I did the route by bus yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/07/14 at 7:16 am

I'm in training... well I officially start training after PaleyFest is over....but I did manage to walk 2 miles on Tuesday and 2 miles on Wednesday. too busy to walk Thursday and I know I wont have time today or Saturday -

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/08/14 at 12:51 pm

I might put on some music and dance to it.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/09/14 at 9:07 pm

Walking the dog tomorrow since it will be in the 70s

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/10/14 at 2:36 pm

Short walk this morning, hopefully longer tomorrow

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/10/14 at 9:42 pm

We walked the dog today since it was nice outside.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/11/14 at 12:16 pm

Walked over 5 miles today

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/11/14 at 12:36 pm


Walked over 5 miles today

:)

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/11/14 at 12:44 pm


:)
...and I can feel it in my legs.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/11/14 at 12:45 pm


...and I can feel it in my legs.

I guess that means it was a good workout.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/11/14 at 1:01 pm


I guess that means it was a good workout.
There will no long walk tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/11/14 at 1:21 pm


There will no long walk tomorrow.

The walk I took yesterday was just around the block.  I'm gradually going further.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/11/14 at 2:36 pm


The walk I took yesterday was just around the block.  I'm gradually going further.
If I go out it will be the bus

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/11/14 at 3:34 pm

I likely won't be walking today because the wind is really strong.  Its not too cold of a breeze, nice actually. 

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/12/14 at 1:33 pm

Last night I danced to some music.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/12/14 at 1:34 pm

Rest day today

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/12/14 at 1:38 pm


Rest day today

I'm resting today as well.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/12/14 at 1:40 pm


I'm resting today as well.
I may use the bus for part of the journey

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/12/14 at 2:04 pm


I may use the bus for part of the journey

Enjoy that journey  :)

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/14/14 at 12:35 pm

Does walking down the same aisle of a store 3 times count?  :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/14/14 at 7:24 pm


Does walking down the same aisle of a store 3 times count?  :-\\

If you don't do anything more than that, then I guess it does. ;)

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/14/14 at 7:24 pm

I took a walk...but it probably didn't last more than 15 minutes.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/15/14 at 8:14 pm

I worked my behind off today so that counts. 

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/15/14 at 10:37 pm

I did a lot of housework this afternoon, and then I mowed the back lawn.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/17/14 at 7:04 pm

Took a 15-minute walk this afternoon.

Subject: Re: What Was The Last Exercise You Did?

Written By: snozberries on 03/17/14 at 8:04 pm

Walked about 4 miles in downtown LA.  It was rough but I did it!!

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/24/14 at 7:22 pm

Walking. But not as long as ^.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/25/14 at 3:41 am

Short walk around central London.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/30/14 at 9:34 pm

Walking back and forth several times.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/01/14 at 4:50 am

20 minute walk to catch a bus, and same again coming home.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 04/01/14 at 1:50 pm

I need to walk the dog.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 04/05/14 at 11:52 pm

^ I miss the days when I would do that. :\'(


Lawnmowing.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 04/06/14 at 3:26 am


20 minute walk to catch a bus, and same again coming home.
Hopefully the same again tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 05/02/14 at 8:01 pm

I'm about to walk my dog.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/03/14 at 7:03 pm

Mowing the lawn... at my late grandmother's house.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/04/14 at 6:40 am

A short walk

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/05/14 at 8:13 pm

Mowing the lawn in my backyard.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/06/14 at 5:33 am

A short walk

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/11/14 at 8:32 pm

2 1/2 games of bowling.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 07/13/14 at 11:30 pm

Housework; I guess that counts.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 07/27/14 at 2:21 pm

Walk this morning

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 09/21/14 at 11:00 am

When I was cleaning, moved around a lot lol.

Subject: Re: What Was The Last Exercise You Did?

Written By: Visor765 on 09/21/14 at 2:52 pm


When I was cleaning, moved around a lot lol.


Walking my dog around the neighborhood yesterday afternoon in the freaking hot sun!  >:(

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/22/14 at 8:21 pm


Walking my dog around the neighborhood yesterday afternoon in the freaking hot sun!  >:(

I used to enjoy doing that when I had a dog. I miss those days :-\\

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/22/14 at 8:22 pm

Took a walk around the neighborhood a little while ago.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 09/23/14 at 8:57 am

Walk

Subject: Re: What Was The Last Exercise You Did?

Written By: Visor765 on 09/23/14 at 8:58 am

Picking up stuff getting ready for the cleaning guy to come over.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 09/26/14 at 4:35 pm

I was moving around a lot today

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 09/30/14 at 10:16 pm


Walk

Same with me.

Subject: Re: What Was The Last Exercise You Did?

Written By: GH1996 on 10/01/14 at 2:05 am

football practice

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/01/14 at 5:22 am

No walk today, due to heavy thunderstorms

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 10/01/14 at 10:11 am

Going up some stairs

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/09/14 at 6:32 am

Swimming last Monday

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 10/09/14 at 9:38 am

?    Lol.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/10/14 at 10:37 pm

Walk around a huge shopping mall

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 10/11/14 at 4:13 pm

Walking again

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/17/14 at 11:47 pm

Walking around, in general.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/18/14 at 2:21 am

Walking once again

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/20/14 at 7:03 pm


Walking once again

Same with me.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 10/20/14 at 8:24 pm

Going for a big dinner tonight, so I will exercising my eating muscles!  ;D

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 10/26/14 at 10:17 pm

Bowling...with some friends.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 11/03/14 at 11:13 pm

Mowing the backyard lawn.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 11/04/14 at 6:39 pm

Walking. I walked to my voting (polling) place and back.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 11/04/14 at 8:18 pm

Walk around one of largest shopping malls in the Philippines

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 11/09/14 at 3:05 pm

Lots of WALKING

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 11/11/14 at 6:02 pm


Lots of WALKING

cool. I'm gonna be doing some of that in a bit myself.

Today I did plenty of housework.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/05/14 at 3:19 am

For the last few weeks we have been swimming almost every day.

Subject: Re: What Was The Last Exercise You Did?

Written By: amjikloviet on 12/05/14 at 7:13 pm

When I was doing housework, I moved around a lot

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/07/14 at 8:15 pm


When I was doing housework, I moved around a lot

Naturally; so did I. In fact, yesterday we did some more reorganization in the garage, getting rid of some stuff we no longer need, and trying to make adequate room for my late grandmother's stuff.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 12/28/14 at 11:45 pm

A little bit o' housework.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 12/29/14 at 9:12 pm

Walking exercises will start as soon as I can

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/02/15 at 1:10 am

Once again, housework. I'll be doing some more tomorrow.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 01/02/15 at 1:16 am

A walk round the block

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 01/18/15 at 11:38 am


A walk round the block

Something I did yesterday.

Subject: Re: What Was The Last Exercise You Did?

Written By: bookmistress4ever on 01/18/15 at 7:51 pm

I went through all of my clothes (a mighty task, I had more then even I thought) yesterday.  So bending and stretching and reaching, I suppose, can be considered exercise.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 03/03/15 at 4:19 am

Walk around an airport terminal, followed by a walk around a shopping mall.

Subject: Re: What Was The Last Exercise You Did?

Written By: Ripley on 03/03/15 at 9:48 am

Getting out of bed

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/06/15 at 12:23 pm

Took a walk around the neighborhood this morning.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/07/15 at 9:29 pm

Walked around the neighborhood a couple hours ago.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 03/08/15 at 11:00 pm


Walked around the neighborhood a couple hours ago.

...and again.

Subject: Re: What Was The Last Exercise You Did?

Written By: nally on 05/18/15 at 9:36 pm

Once again, more walking. In all the ports of call on our cruise, we did plenty of walking.

Subject: Re: What Was The Last Exercise You Did?

Written By: Philip Eno on 05/19/15 at 11:45 am

Walked there and back again.

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